dahlstromdanae

2 weeks of shred, i lost 2 inches in my waist and 1 in my hips. I only lost 4 pounds, but for the first time in my life, i have muscles you can see in my arms! I told my 8 year old I was going to take him to "the gun show". He laughed and said OK! Lets go!

I have the same problem with getting my caloric intake up to 1200/day. I eat, I just eat when I am hungry, and i have only been sticking to fresh fruits, veggies and white meat (turkey, chicken), no red meat. I try to keep my protein intake up, while the sugars down. I do splurge every so often on a DQ mini blizzard.......…

I always bounce around.....and its okay thats what makes us human! Im here for ya!

mee too!

To be able to wear shorts without worrying about the cellulite on my legs bouncing around, or to be able to actually wear a bikini....... For once. Or to actually look cute in a little sundress. I want to be comfortable in my skin....no matter what!

This is sooooo helpful. Thank you So much for posting....such an inspiration. Im on week 1 and just hope i have the same results. It doesn't seem to be enough tho. Did you do any other excercises, or just the 30 day shred?

I started it on Tuesday.... I love it! Gotta keep it going....Jillian really keeps you motivated thru the whole video.