andread123 Member

Feel free to add me too! I was just diagnosed with PCOS about a year and a half ago.

Anyone can feel free to add me too :smile: I'm looking at losing 110. I'm in Manitoba!

Thanks, ladies! That makes me feel better about going on it. I know it doesn't mix well with alcohol and I love having a glass of wine or two (or three) on occasion. Is it sad that that's what I'm most disappointed about?

I also have 100 lbs to lose and have PCOS! Ladies, feel free to add me as a friend too!

My doctor just prescribed me Metformin as I have PCOS and insulin resistance -- were the side effects really bad?

That sounds really good! I use Greek yogurt with dried or fresh dill.

I'm getting married in September! I've lost almost 12 lbs since starting at the beginning of January and would like to lose another 50 or so by September. Feel free to add me!

Winnipeg over hurr

I'm trying to lose 100 pounds so feel free to add me :)

Wow, thank you for the tips, everyone! I will definitely use them. I'd love to look my best for the big day and I just need to keep reminding myself of that! <3

I'm down. I'm getting married September 2015. Good luck! :)

Eyes!

Wow, what an inspiration! Keep up the great work!

You can do it! I'm trying to lose weight for my wedding too. I will add you so we can be each other's cheerleaders :)

There is an AMAZING spaghetti squash carbonara on the Slender Kitchen website.

Thank you very much!

I'm 5'9" and my CW is 242 and my GW is 160. Add me!

LOVE that site! It's where I get most of my recipes.

Check out The Gracious Pantry website -- they have a section devoted to clean-eating Superbowl snacks. Not sure if they're all low-cal, but I made a spinach dip and hummus with veggies for our SB party last year, and the guys were surprisingly all over it! It allowed me to munch on stuff while they also gorged on wings,…

Check out the spicy shrimp and bell pepper toss from Clean Eating Magazine -- we make it for dinner about once every weeks. Serve with brown rice and a salad. YUM!

Looking at your diary, I can suggest two things -- 1) Cut back on the sodium! You're WAY over almost every day. 2) Eat breakfast! Seriously. I cannot stress that enough.

I have followed a clean eating lifestyle before and am doing so again. It's a lot of prep work but honestly, the weight came flying off and I had a ton more energy. You have to set aside some time to make meals and it can be a hassle to eat 5-6 times a day, but I think it's well worth it. Check out the Gracious Pantry blog…

Made this last night --- so yummy! Even my boyfriend wanted me to keep this recipe!

Mine tells me how many calories I've burned, but I think it's a very generous estimate. Yesterday, for instance, it told me I burned over 500 calories in a 47-minute "class." That seems high to me. I would say more like 300-400.

I don't have a blog on here but I have one on Wordpress: http://reducingwaist.wordpress.com

I work a desk job (and have a freelance writing/editing business, to boot) and I eat 5-6 meals a day. Like many of the posters said, a lot of the "meals" are something as simple as veggies and hummus, or an apple with almond butter. It's very do-able. I only spend about 10 minutes a night preparing my meals for the…