Roseapples

That happened to me as well. I was trying really hard with no results. I just kept going, it took about a month and a half to see results but then it came off fast :wink: Keep it up!

Push up - Freestylers I'm a lady - Santogold 26 basslines - benga :happy: just a few!

Ran for 70mins yesterday. My friend is trying to get me to sign up for a half-marathon. I have done a few before but I was in a lot better running shape then! Eep! Does anyone else use the tens and ones running method?

Thank you for the info on rain running. Two years ago I was dedicated to running even in the rain...but then I became more into yoga and slowed down my running. I think the proper gear will be much more helpful in running in the rain. Do you guys run with music or without?

Yup! Keeping track! Maybe we can tally up what we did all week? Not to sure how to organize it. I ran 4 miles yesterday, it was a pretty nice day Stanley park is lovely to run. It is a good distance too. I have never been to the QE2 but I will have to check it out. How do you guys manage winter running? Vancouver can get…

Thanks guys this sounds great! I have been looking for motivation to amp up my running. I will convert my runs to miles as I am from Canada! :flowerforyou: Currently, I am only getting in about 12. But hopefully with getting others updates I will get more

This person does not sound like a very good friend. You should be proud of your weight loss! When you have accomplished something like that you should show off a little. I love when I am feeling good and I jave a confident group of friends around me. Good for you!:happy:

This is always my hardest thing! My big weakness are chocolate and carbs, I always want muffins or bagels before I sleep. I have gotten a little better lately but as soon as I fall off the wagon its over. I hope this group will be good support!