June 2011-No late night/wise choice snacking
Replies
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jodilynn - WELL DONE !!!
ME: 5
LNS: 4
Another easy win for me, had no cravings. I feel LNS will be leading again by the end of the weekend.0 -
Me: 6 - LNS: 3 and I can't blame on the guests.
Jodi, what's your secret?0 -
Me 6 - LNS 30
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Bump0
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Me: 6 happy ~ LNS: 40
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Me: 6 - LNS: 5 tonight no more guests, so no more excuses!0
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This is always my hardest thing! My big weakness are chocolate and carbs, I always want muffins or bagels before I sleep. I have gotten a little better lately but as soon as I fall off the wagon its over. I hope this group will be good support!0
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ME: 5
LNS: 7
I knew it would take over !! Eating went very wrong this weekend. Oh dear.0 -
Me 9 - LNS 30
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Oh, I soooo want - need - in on this one! Of my "many handicaps", this is by far the worst! I can (often) get as bad as multiple LNS in one night - even whole meal eatings as a LNS. My whole entire life would be so different if I could just nip this demon in the bud! And the sleep... dear me... the sleep that I would get if I could just stop the night eating... Dear I dream?
Starting now: Me: 0 - LNS: 10 -
Good morning-
This month hasn't gone as well as I had expected, but considering the frenzy of activity around here (mostly good, but always involving lots of eating and some drinking - especially at a hugely fun wedding) it could be worse. Hope to get back on track this week. My schedule has been so disrupted that I don't even log on etc etc and that's not good.
Me: 8
LNS: 4
Have a great week everyone.
Zaza0 -
Me: 8 ~ LNS: 4
I'm only doing well again because I was eating so terribly that I *HAD* to stop. I feel yucky. :frown:0 -
Me: 4 ~ LNS: 8
Well, Im back and LNS was in control while I was away. I hope I can turn this around before the end of the month :ohwell:0 -
Well, Im back and LNS was in control while I was away. I hope I can turn this around before the end of the month :ohwell:0
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Me: 1 - LNS: 1
I'm going to bed NOW so that I don't blow this!0 -
ME: 6
LNS: 7
xx0 -
I think this would be good for me. Cut off time will be 1 hr after dinner.... I may change thus but will start with it for now.
Tonight's dessert was a 60 calorie pudding, 5 cherries and 1/4 cup sliced pineapple.
Me-1 LNS-00 -
Me: 9 ~ LNS: 4
I ate some watermelon after my cut off... and chose to ignore it. I remember getting up in the night to go to the bathroom (also had a cup of water right before bed), then going back to bed, and like, 5 minutes later, getting up to go again! :laugh:0 -
Me: 4 ~ LNS: 90
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A bit permissive, but well... Me: 8 - LNS: 50
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Me: 1 - LNS: 2
A really poor showing tonight!0 -
Me 10 - LNS 40
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Me: 6
LNS: 8
Another totally crap day of eating cakes, cookies, choc and general naughty stuff. Grrrr.0 -
Me:8
LNS:6
Computer crashed. Have also been dealing w/elderly parents. Gave in to stress eating two nights in a row. I'm too unsettled to even worry about it. I'll shape up soon....I hope. Will feel better once I get all my old e-mails, addresses and pictures back....I hope!!!!
Zaza0 -
Me: 5 ~ LNS: 90
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Me: 1 - LNS: 30
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Me=3, LNS=0
Jello pudding cup and a mug of sleepytime tea for dessert, no more after. ( But if we had cookies in the house it might be a different score )0 -
Depending on when I have dinner either 8:00 or dinner will be my cut off time..
Today I will start:
Me: 0 LNS:10 -
Me 11
LNS 40 -
Me: 8 - LNS: 7 Cooking late didn't do the trick like last time. :ohwell: the month isn't over yet! :glasses:0
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