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FANTASTIC! Your hard work shows - you look GREAT! Congrats :)
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Sometimes our bodies don't want to play fair -- battle on! Fall one step back, take two steps forward!
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Name/ real name: Trish Goal weight on August 31st: 140! 08/01: 145.0 08/08: 144.0 08/15: 08/22: 08/29: 08/31: Right on! Desperately fighting the urge for a beer tonight in order to make my 5 lbs - but it's going to be so worth it in a few weeks!!
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MON – Jump rope: 0 Minutes ~ Daily calorie: Y TUES –Jump rope: 10 Minutes ~ Daily calorie: Y WED – Jump rope: 0 Minutes ~ Daily calorie: Y THU –Jump rope: 0 Minutes ~ Daily calorie: N (under) FRI – Jump rope: 0 Minutes ~ Daily calorie: Y SAT – Jump rope: 0 Minutes ~ Daily calorie: N (under) SUN –Jump rope: ## Minutes ~…
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Atta girl, gotta start somewhere! :wink:
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MON – Jump rope: 0 Minutes ~ Daily calorie: Y TUES –Jump rope: 10 Minutes ~ Daily calorie: Y WED – Jump rope: 0 Minutes ~ Daily calorie: Y (under) THU –Jump rope: 0 Minutes ~ Daily calorie: N (under) FRI – Jump rope: ## Minutes ~ Daily calorie: Y / N SAT – Jump rope: ## Minutes ~ Daily calorie: Y / N SUN –Jump rope: ##…
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UCONNCOED - "Just checking in! I have this huge law school writing competition going on and its stressful and boring, not a good combination to make me want to work out. But It feels good to come on here and draw from all of your motivations and inspiring stories! I will get my INSANITY workout in before the end of the…
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MON – Jump rope: 0 Minutes ~ Daily calorie: Y TUES –Jump rope: 10 Minutes ~ Daily calorie: Y WED – Jump rope: ## Minutes ~ Daily calorie: Y / N THU –Jump rope: ## Minutes ~ Daily calorie: Y / N FRI – Jump rope: ## Minutes ~ Daily calorie: Y / N SAT – Jump rope: ## Minutes ~ Daily calorie: Y / N SUN –Jump rope: ## Minutes ~…
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MON – Jump rope: 00 Minutes ~ Daily calorie: Y I started too late in my day today to get any jumping done, but I'm making up for it tomorrow with Coach Nicole's 10 minute Jump Rope video - http://www.youtube.com/watch?v=fY0lZTWlBAg I was 63 calories under today, so right on track at least!
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I'm in! Good luck everybody!
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Hi there! this is my first MFP "challenge" - I can join right?! Hope so! Name/ real name: Trish Goal weight on August 31st: 140! 08/01: 145.0 08/08: 08/15: 08/22: 08/29: 08/31: I can't wait to see some weekly challenges, I am having no luck making any progress and i'm hoping some team motivation will help. Thanks so much!
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@Shortee75 -- This sort of diet is where I went so wrong in my life -- too much home work, not enough time to cook, and food just became an after thought; and of course, when I did eat, it was usually high fat content sort of foods. As I mentioned in my other post, this puts your body in to a "starvation mode" where it…
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erickirb is right on - if you under-eat too many calories it almost reverses your metabolism; your body goes in to sort of a "starvation mode" where it burns muscle instead of fat, and banks any extra calories (converts them to fat) that you do eat; definitely not what you want to do to! To avoid wrecking your metabolism,…
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One of my favorite quotes are: "Within each of us lies the power of our consent to health and sickness, to riches and poverty, to freedom and to slavery. It is we who control these, and not another.” - Richard Bach I love this one because it empowers me. I could play victim to a situation, and comfort myself in food, or i…
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I started out having really poor endurance as well, I believe i was 24 when I ran my first mile in my entire life! I Was up to running a straight mile and a half (ish) 2 years ago, but have been out of shape for a while now so that is no longer on my list of things I can do. However, I've been doing the C25K program, and…
