rcallbeck Member

That's where I tended to lose first..

Awesome!!

Get moving!!! I've been on a 6 week slump... started running/biking since last week, and I can feel my motivation coming back! YOU CAN DO IT!!!

U2 360 tour, this past summer. Out of this world.

Worst slip up I can remember? January 25 of this year. Out of town on business, decided to live it up a bit and went to Red Robin for a burger and fries. Got to the airport and found out my flight was delayed for about 5 hours.. My co-worker and I had dinner, then decided we needed something to do. Drank more beers then I…

I cooked something similar, but they turned up over-cooked (yolks hard), and I didn't enjoy them as much. They do look yummy, though - especially with a nice runny yolk!

Any "doctor" that suggests whole-sale prohibition of a food like that sounds might "quack-ers" to me... Moderation is key, definitely. That, and eating whole (natural) foods/cheeses... definitely not highly processed velveeta's or Kraft single slices...

6'0", highest was 245-ish, about a year and a half ago. 227 or so when I started with MFP. Currently at 198 as of this morning!!

1 lb turkey breast (ground) 1 large egg (beaten) 1/2 cup breadcrumbs (or 3/4 cup panko) 1 tbsp worcestershire sauce 1/2 tsp salt 1/2 tsp onion powder 1/2 tsp garlic powder 1/2 tsp cayenne pepper 5 slices bacon Combine egg, worcestershire sauce, and spices together, add chicken, mix, then add breadcrumbs, mixing to an even…

As people have been saying, it's not the fat that makes you fat. I cook with canola oil, EVOO, and even butter sometimes (yum!) I prefer cooking with butter over margarine, due to the fact that it tastes better, and is less chemical then margarine. That said, use sparingly when you can, and make sure the oil is hot before…

Wow!!!!!

RIP.

2 tablespoons peanut butter 2 tablespoons grape jelly 2 cups vanilla ice cream ¼ cup milk •Blend ingredients until smooth and thick •Add additional peanut butter or jelly to taste From http://disneyparks.disney.go.com/blog/2011/03/bring-in-march-with-a-milk-moustache-and-a-pbj-smile/ Amazingly good. So not good for you,…

Just did my 1st tabata. Wow... I think I am going to hurt tomorrow. :D

I stopped logging most of August... and even now I am not as religious about it as I was... but it comes back (well, for me it did).

Woo-hoo!!!

you rock!

I have gone from Arnold Schwarzenegger and am currently at two bloodhounds and a chihuahua. Woof. ;-)

I'm happy to hear it - thank you for the kind words! :-) I recently moved my weight loss goals from 1.5 lbs per week to 1 lb per week... I think I might be in for a shock when I get down to maintain my target weight.. won't know what to do with the extra calories.. lol

success with the

dang image.... one sec...

Hershey mini-Chocolate bars. My plan is to have none leftover by the end of the night... No temptation then

So yeah, I measured the waist band... and it's definitely not 33" lol. So much for "truth in advertising" hey? Oh well... now I know the truth.

Not passing out. ;-)

I weigh myself daily - I like to see the day to day trending, especially now in the early days of my weight loss. I take the successes as a good thing, and the gains as a reminder to keep at it and keep the goal in sight. That said, if I miss a weigh in, it's not a big deal to me. I've also started tracking my other…

scrambled eggs with spinach. super yummy.

All great ideas - thank you. I've mostly stopped with drinking of soda (but not completely) and drink black coffee or water at work. I like the ideas of snack bags filled with goodies.. like dried fruit and nuts and that sort of thing. I guess I just need to get more organized.. :-)

Really easy quinoa recipe (if I even dare call it that).. 1 cup quinoa 2 cups water 1 packet chicken bouillon (or 1 cube) add all the ingredients to pot, bring to boil, then cover and simmer until water is absorbed. Let sit 5 minutes, fluff with fork and then serve. Real quick and easy side dish (kind of like a rice pilaf)…