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I went to a running store where they fitted my feet. Now with the new shoes, I have no heel pain, knee pain or pain in my arches. Best money I have spent on exercise gear. My new shoes are Nikes and my old ones are Nike also. All depends on the support of the shoe and how you walk/run.
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lol that would be the only way I would know where Dundee is!
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I haven't lost any cup size...just band size. I'm in between a ddd and dd. But it seems like they sag a whole lot more now.
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Kalkaska....close to Traverse City
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I don't understand why people log everyday activities like cleaning, food prep, folding laundry etc... These are normal activities that we all usually do. While doing them we still gained weight!! So how is logging them going to help? I prefer my HRM calorie burn count over what MPF says and what the machine (treadmill,…
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Great Job!! I'm at 8.61% loss.
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I can't sleep unless my hair is in a ponytail on top of my head. Except I do the half pull through method. I find that a bun can be too tight. It has to be at the top of my head or if I feel it in anyway on the back of my head, I have to fix it before I can sleep.
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croutons, peas, fresh mushrooms, boiled eggs Like you I like the spring mix mixed with spinach. I also mix my dressings to add some zest to it. I will premake the salad the night before (minus the dressing), so all I have to do is grab and go.
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I bought some to try to substitue as coffee creamer but I don't care for it. I hate wasting things so I have been using it for protein shakes and its pretty good that way.
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Sweet!! That's awesome!! Always feels great when we see a difference..kind of give a extra push!
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Mine is a little opposite, I can't believe the how low cal Candian Bacon is!!!!
