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I’ve always thought that creatine was for men. But I suppose we are all trying to achieve the same goal. I also don’t want to take a drink that is bad for my heart or high in sugar.
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I actually bought the Nike Imara Heart Rate Monitor about a month ago and Iove it. It cost me almost $40 at Costco. It's perfect for me and it fits my budget. You should try it out especially if the others are expensive. :wink:
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It seems that everyday I tend to go over on my sugar intake. Its so easy to go over. What the heck am I supposed to eat??:grumble: And I never go over on my calorie intake. This is my third week and 1/2 of the time I've been over by 20 - 40g. My daily goal is 25. I noticed that fruit has a lot of sugar so what am I…
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Great! Thanks for everyone's response. :happy:
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I have such a full schedule that I find myself having dinner at 8:30pm or 9pm during the week. My dinner is still healthy but I'm just eating late. Is it okay? I'm not going over on my calories. And I usually don't go to bed until 10:30pm or 11pm. I started this website a week ago and in my first week I lost 6 lbs. so does…
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Last week I just bought the Nike Imara Women's Heart Rate Monitor from Costco for $35.99. Its perfect! I love it. Its easy to program and does everything you need it to do!
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Spinning is the best form of cardio exercise. :happy: The first week of spinning I could hardy walk. But now I spin M- F at lunch time with the girls from work. It’s so much fun. I still need to get spinning shoes. I’ve been told that spinning shoes intensifies the workout. Last week I bought my first heart rate monitor…
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Hi, I just joined and today is my first day. This website is great. I'm 33, 5'10 and weigh 228lbs. :cry: I haven't been keeping track of the food I eat but I workout like crazy. This should definitely help me. I have two boys and my youngest is 2. I should have lost the weight sometime ago but I guess I really wasn't…
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Hi, I just joined and today is my first day. This website is great. I'm 33, 5'10 and weigh 228lbs. I haven't been keeping track of the food I eat but I workout like crazy. This should definitely help me. I have two boys and my youngest is 2. I should have lost the weight sometime ago but I guess I really wasn't paying…
