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Still not fixed...
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I was just about to write the same post... A very low fat meal has a very high fat count on MFP.
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Gorgeous lips! Angelina Jolie style!!!
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That is interesting to know. I didn't know that!
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You really want to be in the fitness zone. You'll burn more calories during your workout, but also you'll be getting fitter and burning more calories when you're not exercising. I try to always workout in the fitness zone!!!
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Polar - any of them are great. I have an FT40, friends have an FT4 and love it. I don't think you can go wrong. I'm trying a Garmin Forerunner 110, which is a GPS with a HRM as well, as I'm starting to get serious about my running and want to track my times/distances better, but for general fitness, you can't beat Polar!
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You can't go past any of the Polar HRM. They are great.
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A boiled egg with two slices of wholemeal toast with a smear of avocado. Nom nom nom!!!
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I would have thought this would have been very much in competition with Michelle Bridges' 12 Week Body Transformation, which I completed last year and looks very similar to the 1 Million Kilo Challenge. Except the 12WBT cost $199. I was also surprised about Jenny Craig being on board, because if you know how to calorie…
