teamnevergoingback Member

I need new friends! I feel like I don't have that many close friends because all everyone does is drink!! That is the WORST sabotage to my life style...it doesn't help that I am a 22 year old bartender lol. But I only have one friend that is interested in diet and fitness, so I've been staying close to her. The picture of…

Incredible! Gives me hope, I'm at 200 right now :)

Hey me too! The more water I've been adding... the thirstier I've been getting. Weird?

That's a NSV for sure!!

Well I don't care AT ALL what ANYONE thinks so the label doesn't bother me.. I want the health benefits, you know? I'm thinking... use this as a type of detox, maybe kick start my weight loss.

Right here!!!! 5' 9 and my first goal is 170

I'm excited to look like a fool tonight trying out a Zumba class hahahaha!!! I know I'll get it one day.

Mexican food! Chips and salsa!

...thank you lmao.

That's even better!!! haha

Wow that REALLY helped actually, thank you so much.

Wow that REALLY helped actually, thank you so much.

Gotta save this one, thanks!!!!

I agree with the majority so far! -- Everyone has their opinions of what is too skinny and what's not. If I were you, I would aim to be FIT and HEALTHY and not worry so much about the number since you've already lost all the way you definately know how to do both of those things. I am 5'9, very curvy and my goal is 165…

I have been on this roller coaster all through high school and still to this day!!!! I can't handle this anymore!! & my picture are my mini accomplishments so far, because those matter too. :] I'd like to lose 30 pounds.

I count a full water bottle as 2 cups of water.

I second that! And then when you get back on the couch after you get back, you will feel extra good because you DID IT!!!!

like a little

I would definately work out every day!!!!... I would just give my body a rest from things like weight training. But I think cardio like running is fine every day.

The elliptical ALWAYS tells me I'm burning more calories on the treadmill. It's also easier for me to go fast and longer on the elliptical because it's lower impact and doesn't hurt my knees. Also, my tatas don't hit me in the face. Lol. I sweat a lot more on the elliptical too!

Listen to the NET calories. I don't always eat them all back though. I try not to go over 1800 GROSS. One thing that helped me recently is starting to track my sodium. A lot of times, the "diet" or "light" foods have a lot of sodium in them and the sodium makes you retain water! I was wondering why I was getting a pooch…

Hey, add me as a friend so I can rub all my amazing daily work outs and accomplishments in your face. ;)

Small victories are my favorite! My most recent is not having to take a nap every single day! And also, being able to say NO to drinking, or limit myself to 1-2 drinks.

Let me tell you your first problem. I can't. If you really don't want to cut ANYTHING out, then you gotta work out a bit harder to burn off those calories!

I NEVER have to talk to people at the gym and I even take classes there. Walk in the door with head phones on and even if someone said anything you wouldn't hear it lol. You gotta bring a lunch box with you to work if it's only bad foods there! I don't know if you have many friends on here, but I would add some and use…

I don't log that because I want to burn more calories! I would just set my settings to ACTIVE, but grocery shopping and working to lose weight?... Doesn't seem like you're really trying to lose weight but logging every single activity as EXERCISE.

When Victoria Secret has the semiannual buy one get one half off sale, stock up! lol

I take women's one a day because I've always been low on iron too! For calcium I take Viactiv Chews.

Peer pressure! I work at a bar, and the only thing to do in this town is to go out to eat... smoke weed... or drink. Or work hard and go to the gym with me! :0

Maybe they're not on the right track eating clean yet and are embarassed to show that they either aren't logging at all, aren't logging everything, or are logging bad things. IDK, mines public now that I'm awesome!!!! lol