ericarey85 Member

honostly, if i crave something, i eat it, i just make sure to do it in moderation, and make sure its within my calories for the day. i view this journey in my life as a lifestyle change, not a DIET, and the way you live your life SHOULD NOT be PAINFUL or leaving you FEELING DEPRIVED. the way i am now eating is how i plan…

i feel so short ........ :blushing:

i remeber when i had to put my cat down because she had luekemia...... :brokenheart: ........... come to find out she had it from birth, the breeder i got her from apparently didn't have the parents vaccinated........ gggrrrrr :mad: , a couple weeks later my other cat passed away from a :brokenheart: , they were really…

i completely agree that people our age have a lot of pressure put on them when it comes to being super skinny. iam 22 going on 23 in Nov :happy: strating weight 230 :ohwell: current 217 goal weight 115, i iam only 4 '11

i wish we could bank calories........ i usually eat no later than 2 hours before i go to bed. recommendation from Bob Green, Oprah's personal trainer.

i grew up in 2 haunted houses. i look back and think :noway: i dont wanna go through that again, but then again it wasn't that bad, besides seeing apperitions, and every now and then things dissappearing and showing up in odd spots, the worst thing that happened to me was when i could feel someone that wasn't there sitting…

broccoli at lunch and baby brussel sproutsf or dinner. :happy:

just keep doing what you are doing it'll ketchup with you :flowerforyou:

i have eatin' green atleast twice a day for the challenge, yay me :happy:

okay i geuss its cause i come from a long line of true southern women , cause i like lime beans with lots of butter and little salt and i love peas cooked slow in a lillte sugar and butter and and i like fried chicken liver and gizzards. :laugh:

they are one of my faves !!! :bigsmile:

Central Florida :glasses:

that is usually how it is for me, i also make sure that i don't eat ANYTHING no later than 8;30 max, i heard from Bob Green, that it really helps with weight loss, to not eat anything 2 hrs before you go to bed. i hope this helps :flowerforyou:

i don't know about the State you live in, but in florida you can adopt a child through the state and its free(except for a few minimal fees for court doc, etc.), the state even pays for their health care, sometimes you get extra money monthly from the state and best of all the child gets free tuition to any college of his…

OKAY, what is UP with hating lime beans I LOVE LIMA BEANS! :grumble: does that make me weird :laugh:

starfruit, its kinda green :happy:

HA HA i have had broccoli today already........ i think this one will be a breeze. :happy:

as for the partner thing, i geuss i can really go either way.... and as for the weightloss ........... :sad: i gained 1 pound :sad: .......... but thats so okay, it was kind of like a rubber band effect for me, i started to slack off, then a gained a pound now i am SNAPPED back into place :laugh: :blushing: sorry i…

http://www.myfitnesspal.com/topics/show/26749-30-100to-go-people here is the post how it got started.... :flowerforyou:

at least you did better than me :embarassed: i only did about 200 oz for the whole week. :sad: usually i do better than that, cyberswitch (my partner) and i have agreed that we both have the same problem this week, usually we do ok with water but when we have to do it for a challenge we do horribly. :frown: atleast…

:happy: bump

:happy: i had the chocolate for breakfast this moning ! :flowerforyou:

just stopping in to say hi, i found this realy cool website that sends you a daily devotional for when your dieting, thought i share this with yall in case any of yall also read the Bible. :flowerforyou: http://www.oneplace.com/devotionals/fordieters/default.aspx

thanks i also like the Encouragement for Today, its a daily devotional for everyday women. its on the same website. :flowerforyou:

i found this website that sends you a daily devotional for dieters, thought some of yall would be interested. http://www.oneplace.com/devotionals/fordieters/default.aspx :flowerforyou:

thanks jenn10, i just notified my partner cyberswitch.

i couldn;'t help but to notice, hottestmomma trust me from experience last year i lost over thirty pounds in about 2-3 month period then i just stopped losing weight, well come to find out i was starving myself, i only ate 1200 cal a day, along with a 2mile walk every day, weight training, cardio, the works, sure i lost…

thats funny, i have a SOMEWHAT similar story. my mom and i where out shopping a while back, (i think we were in Kohls) anywho, i was walking around looking at the workout clothes, (I love their bamboo collection) and did a very quick glimpse up, and my first thought was a big girl, pretty, but BIG. I looked up again and…

you know i am really not sure i just saw the recipe on one of the websites that i frequent and thought the recipe was interasting sooooo..... i added it. :flowerforyou:

my mom also has fibro. her doctor told her to do either tai chi, yoga or low impact water exercises. :flowerforyou: