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Good to know starvation mode is a myth because it says im constantly in it.
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I love this site too!!!! This is really helping me, i haven't gotten on the scale just yet. my goal is in 3 months and i've decided each month to do a solid weigh in so i am not scale hopping all the time. I feel like i finally have a solution
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Did you see how ripped that woman is!? And i love her accent. Those workouts look hard core I'm a little intimidated.
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Thanks for sharing this, i'm gonna check it out!
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I know exactly how you feel, i can't wait until someone answers this for you... But i think you actually get better results when you just push through and go longer. But i'm no expert!
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I pledge to motivate you until you are blue in the face!!!
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Man, this is a cool challenge!! I'm gonna go with 12,000 Because its 21 backwards!!!! Good luck to everyone!
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That sounds really good i'm gonna try that with some blueberries added in!
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You CAN DO IT!!!! I wish you all the luck in the world. Keep coming to this site, it really helps me with my accountability. I believe in you.
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Thanks sooo much!! I'm gonna think about all those things tomorrow during my bike ride :)
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Sauteed Zucchini sounds scrumptious!!
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Progresso Soup is always Delicious. I make delicious smoothies, and guacamole dip made from peas :)