Eating mistakes that mess up your workout <from yahoo>

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FitFrenchGirl Posts: 177

May 2011 edited September 2024 in Food and Nutrition

http://shine.yahoo.com/event/workingit/eating-mistakes-that-squash-workout-results-2488742/


I found this article very interesting!

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Replies

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  FATGIRLFANTASY Posts: 53 Member

  May 2011

  Thanks for sharing this, i'm gonna check it out!

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  CanuckLove Posts: 673 Member

  May 2011

  I agree with this!!

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  Ree_Chatelain Posts: 229 Member

  May 2011

  that was interesting. thanks

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  Takotorau Posts: 28

  May 2011

  Awesome article - thanks for posting!!

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  xraychick77 Posts: 1,775 Member

  May 2011

  i especially love the 'eat back' part..
  
  what i've been saying all along.
  
  not that yahoo is the scientific news place to be or trust..but when you're right you're right

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  theMightyAnt Posts: 75

  June 2011

  Great Article, thanks. Some really good points

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