Replies
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Hey Hey Heyyy! I would love some new friends here on MFP! I love being able to keep others encouraged. I could always use the support! Check out my blog so you can get a grasp of my weight loss journey :) Please and thanks! xoxo Cia
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grab
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i am woman hear me ROARRRRRRRRRRRRRRRRRRR!
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Eyes & Smile! You're gorgeous
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You look sooooo awesome and I'm sooo happy for you! You deserve to feel amazing!! You worked hard and now you get to enjoy the benefits of all of that hard work! you go gurl!
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Facial hair
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looking good!!! Keep up the good work
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Soooo happy for you!!
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Selena Gomez Who says!!!!!
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Omg, i totally understand where u are coming from. If people love you they will understand that you are truly unhappy with yourself and want to motivate you to succeed in with your weight loss goals.
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I plan to come right home from work tonight at 1am and workout for 30 minutes and then sleep :)
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Esther sounds amazing! :) My friends & family are soo inspiring, and I'm learning my new family here on MFP are truly inspirational! I don't know what I would do without all of these people. Thanks for sharing this post it makes me appreciate the people I have in my life who help me reach my goals.
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i've heard 8 cups per day :) my water bottles say they hold 2 servings so i figure if i drink 4 bottles a day that equals 8 cups, works for me :)
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You guys are all so helpful, i really appreciate you all for your assistance.
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thanks guys!! :)
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Bean Dip sounds gooood!
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REALLY? No sugar in Vodka? your kidding me.. yesssss!!! Moderation! Got it. You're right! Its my birthday I'm gonna enjoy it. But not too much... & Working out REALLY hard the day before is an awesome idea. Thanks guys, i was really worried about this.
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Mmmmmmmmmm! That sounds scrumptious.. I got so desperate for movie snacks once I snuck in a whole banana, and eating it was soooo awkward :) Thanks for sharing!
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Thanks ever so much for posting this, this gives me something to think about, I really have an issue with beating myself when i make a mistake with my eating. I have binged in the past and I hope to think of this if its ever to happen again
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Buy a Brita! :) They could make toilet water tasty..
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You have a nice smile!! :)
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If I could hug & give you all high fives i would.. Thanks so much to everyone for taking there time out to answer my question. Everybody have a good night, I wish you all luck in fitness goals
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That sounds gooood!
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I have been around eating disorders since I was born. My mother was a bulimic, I remember crying so hard when I would hear her in the bathroom purging. I bluntly asked her "Why do you keep doing this to us?" I didn't understand why she was doing this to not only herself but her family. Her whole life was unmanageable. When…
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Omg, i love almond milk, i use it with a scoop of whey protein powder, blueberries & a banana and I'm full until lunch!
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You guys are awesome! This all sounds so great, I'm hungry for breakfast now!
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I hope you reach your goal! This was really helpful for me.. I think I might start taking a vitamin as well.
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I'm the same exact way, when i don't have a scale I do so much better. I have until the end of August :) Good luck, you can do it!
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Try Sauteed Zucchini!! Yummerific!