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Body Rock Tv

RDH0513
RDH0513 Posts: 245 Member
edited September 2024 in Fitness and Exercise
So I was feeling like I wanted to do something extra tonight and came across Bodyrock.tv- omgosh! Those are seriously the best workouts ever. If you are ever looking for something to do quickly at home or on vacation- they are great to do! Majority of them are only body weight workouts. SO anyway- ladies you should definitely check the website out! I think they have a youtube channel to- but everything is on her website.

Replies

  • FATGIRLFANTASY
    FATGIRLFANTASY Posts: 53 Member
    Did you see how ripped that woman is!? And i love her accent. Those workouts look hard core I'm a little intimidated.
  • RDH0513
    RDH0513 Posts: 245 Member
    I know she is insanely in shape!!!! I modified some of the movements- and they were still kicking my butt. It is a nice alternative if I don't feel like going to the gym or doing a workout tape at home!
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