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March 12 Green: yes 12/25 Blue:yes 12/31 March 13 Green: no 12/25 Blue:yes 13/31 March 14 Green:yes (slightly over- Chevy rule) 13/25 Blue: no 13/31 This week has been a struggle...but all in all not too far off plan. Time to start a new week :happy:
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March 10 green: yes 10/25 Blue: yes 10/31 March 11 green: yes blue yes 10/31 The time change seems to be throwing me for a loop. Another snow day here in MI, so I am home with my daughter. Trying to get caught up on everything. First goal of the day shovel the snow... got it done, but not sure what else I am going to get…
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Debbie I would enter my time into the mfp data base and use their calories. I'm sure you burned at least 79 cals to put you in the green (at least by Chevy)
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3/9 Green- yes (not by much) 9/25 Blue- yes 9/31 Went out for Mexican I only ate 6 chips... Counted them out ate them slowly and survived. I did not starve while waiting for my food.
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Welcome. I sent you a friend request
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March 8 green: yes 8/25 blue: yes 8/31 Lots of challenges today, but had small servings or skipped and kept it green. I think the water helps
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March 7 green- yes 7/25 blue-yes 7/31 I wanted to thank everyone for this challenge. It was breakfast potluck at work today. I ate a bit/ logged it. Then had some more poor choices through the day. By dinner time I had very few cals left. decision point. do I throw in the towel- eat and start fresh tomorrow? or do I make…
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March 6 Green: yes 6/25 Blue: yes 6/31 I have been really focusing on my water and as an added bonus have greatly reduced my diet coke consumption. (I keep thinking of giving up the diet coke, but haven't managed it yet.)
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March 5 Green yes 5/25 Blue yes 5/31 @Debbie7373 I think joining a gym that appeals to you is a great idea. The reasons that there are so many different types of gyms is there are so many different people out there. I work with a couple of women who love curves. So it would definitely be worth it if you'll go :)
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March 4 Green: yes 4/25 Blue:yes 4/31
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Thanks :)
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March 3 Green yes 3/25 Blue yes 3/31 Since I am new what is "Chevy" rule?
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March 2 Green: yes 2/25 Blue: yes 2/31 Another lazy day...still trying to get well... @scherzie, congrats on your time :happy:
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March 1st Green yes Total/goal 1/25 Water yes Total/goal 1/31 I've been sick, ... Glad February is done. It's been too cold and I am ready for spring. :flowerforyou:
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I'm new to this group. I am really wanting to stay focused on eating healthy. I love the idea of tracking green days, plus the muppets drew me in. Lol... My goal is 25 green days...that's about 80% Water all 31 Lelah Ps..there is a quiz out there "which muppet are you?" ...I'm Bunsen...lol
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I would like to lose 5+ lbs this month. I haven't really been losing for a while. So I am hoping this week I'll get that big initial weight loss, then lose 1-2 lbs a week. Over the past 2 yrs I have gained back 30 lbs...and I really want to lose that this year. I just need to focus and not get side tracked by life.
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I am back at it too. I sent you a fr
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I would love to join.
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I'm in. I have been struggling, so I want to include a concrete goal too. So I want to commit to getting 20 min of exercise 5 days a week. Lelah
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Trying to fix pics
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I am almost 18 months since I herniated a disc in my neck. I really let it derail me. I was running, weight training, exercising 5-6 times a week, then severe pain that I ended up in er...I thought I was having a heart attack. I kept thinking I could resume my regular exercise, but every time I would feel better and start…
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Bump
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Bump- great ideas
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In the past I found it much easier to lose weight, but as I approached 40, hit 40 and have now passed 40... I have found it is harder and harder to lose weight. Since you had a non-hormonal IUD and have had it removed I would say it probably was not the IUD causing the difficulty losing. At 36 the effects of age on your…
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I stayed the same last week. I have been trying to figure this weight loss mystery out. I know I can do it. I'm just not sure what is going on. Help!!!!!
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Your diary is closed so it is hard to see what you are doing. I am not an expert and have definitely struggled myself. I have been working this for the past 5 yrs. was down about another 20 lbs a year ago, but then hurt my neck and am trying to get back into the mental mind frame. So here is my 2-cents...take it or leave…
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The sugar always bothered me too,so I hid them.
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Got the picture to post, not sure why they are upside down???
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Trying to fix your photos
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Sending some friend requests to other "mature" moms...lol