Shastabugg1

I wanna join in! Starting weight 231 :) Can't wait til Thursday Good luck everyone!

That's great! Soon you'll be adding to the list. I went shopping for a pair of jeans today (my old ones are basically trash cause they're way to big) and I was down two sizes 22 to 18 :)

I find it amazing that you done a blog apologizing and some people are still being a bit negative and sarcastic ...you'll learn everything eventually hell I didn't even know there was a search button (seriously) lol

oh I thought I might add that I have a nit more energy too I walk home from work which is about a half hour walk and usually im tired halfway through and when I get hit I literally plop down on the sofa for about an hour. Yesterday which was only day 3 of my cleanse I got there in no time and actually changed from my…

I just went to rite aid and purchased something called super Colon cleanse it comes in pill form. It cost me 16 bucks. They had a cheaper one for 12 but it was out of stock and at that point I was so desperate I didn't give a damn lol. I've only used it since Monday and it caused a 1.6 weight loss ...alot of people on here…

I actually haven't been doing this but its come to my attention that I'm basically in starvation mode because I haven't been doing so. I usually just eat about 200 less than recommended, without eating the exercise calories back. Its no wonder I've stayed the same weight for a month :(

Is this a no? Please explain why this is bad or good

Thanks a bunch guys clearly I have been mistaken by eating less then required. I thought I would be cutting corners by eating less but I have been doing the exact opposite I'm gonna aim for exactly what MFP suggests for two weeks (no scale = hopefully) and see where it lands me. Wish me luck and again thanks a ton! :)

I hope I'm not giving the wrong impression (no doctors necessary lol) I'm just confused about this whole deficit and calorie in calorie out thing I wanted to get some peoples opinions/advice/personal input on this

Yeah mine too :( But were trying and were succeeding, and that's all that matters at the end of the day

Lol well we're still human for goodness sake lol

Yeah Regina I feel they are giving me a but too much maybe I should lower it just a bit, and learn to relax if I go just a bit over :) Thanks ladies

Right I mean I'm a big believer in the fact that we all lose weight differently, so I guess if it's working for me I should keep at what im doing, as long as I remain doing it in a healthy manner

Wooow! That is amazing! You look really good CONGRATZZZZX

Omg! Your really pretty and u look very nice and Lean u go girrl

I completely agree with kilkerqueen17. Don't give numbers and figures, its obvious you've lost weight at this point. Don't come to the point where u have to defend yourself or get into an argument, if u politely yet assertively tell these people your not at your goal and you'll continue to lose till you are they will get…

Congrats!! I can't wait till I reach ONEderland Wish me luck!

I'm 5'3 my goal is 170...I know that according to the BMI chart I'm over, but I've always wanted to be thick, perhaps it may change but this is my goal

All week hmmmm, So how about upon waking up do some light workouts then grab a buddy and go for a nice run/jog/brisk walk whichever is comfortable with you, just be sure to make healthy choices and to eat the "bad" in small doses and in moderation.

See I'm so torn maybe I shouldn't push myself gradual weight loss is the best weight loss, I do attend a gym, and I make sure to eat right and at right amounts...but maybe I should continue to do as i have and let the chips fall where the may.

Of course these situations can be terribly tricky. You should never deprive yourself of any special outing or occasion dur to a lifestyle-not a diet. In most cases there are always some form of a healthier choice amoungst our enemies you could really test your will power and pick the healthiest choices but if your like me…