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make sure you're getting enough vitamins and minerals. i've found taking supplements helps to stop me feeling ill....
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after a particularly horrible day at work. not all the time but there are just some days i'm so exhausted that sitting around eating toast is alot more appealing than going for a jog.
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Everyone looks so amazing! :) very inspiring... mine is about 50lbs difference but i still have so much more to lose which is why its only a face and not a body shot but i like to think that i have changed since being at my heaviest...
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I'm from London :)! x
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I find Miranda Kerr really inspiring. She's a big advocate of having a healthy, organic diet and exercising right.
