Replies
-
I'm from Australia but I also started a similar pole fitness. I love the crap out of it. They have a 6 week course and then you 'graduate' and get to perform the routine at the end of term show (like a dance recital). It's awesome fun and such a good fitness routine. They also have miscellaneous classes like a gym would…
-
I'm 5'8 and at my smallest I was 55kg (121lbs) but that was when I'd just gotten back from backpacking around europe and boy did I look freakishly skinny. I'm currently plateauing at about 65kg (143lbs) but I'd like to get down to around the 60kg (128-130ish) mark. Though I'm sort of past the weight part and am focussing…
-
When it's socially acceptable for me to tell my friends how sh*tty their grammar and spelling is, it's socially acceptable for them to tell me how bad my eating habits are.
-
Beer beer and more beer :D. I loooove beer. Drinking amstels at the moment which are surprisingly low cal for a beer but I like pretty much any beer except VB or XXXX. If I'm out clubbing I'll drink scotch and soda water because I love scotch but hate scotch and coke. And scotch and lemonade is too sweet.
-
When I get bored I make myself a big cup of ice water and much on the ice. Helps me get my 8 glasses a day too and I don't feel like eating afterwards
-
I moved out at 17 and am now 24 with 90% of a uni degree finished, a loving partner who also moved out at 17, a full time, well paying job and I own an inner city apartment. Moving out when you are young is not always a bad thing. I can't stand it when I meet people around 20yo and they still live with their parents.…
-
you should definitely give it a go!! Don't be worried about being too uncoordinated as most of it is just a cardio work out anyway. It takes a while to get to the actual pole stuff. It's a lot about rhythm and dancing as much as it is about acrobatics on the pole. And it makes you feel sexy hehe. If you are considering it…
-
living on the third floor apartment is pretty much a good enough workout for me by itself :D
-
volleys :D
-
No but a 5 pound ream of paper would take up more space. Fat doesn't 'turn into' muscle but I don't think that's what she was saying. Fat is burnt off and used up and new muscle is created. Muscle does weigh more than fat. It is denser and a smaller amount of muscle will equal the same weight as a larger amount of fat. So…
-
Give it some time. I can guarantee you will see a difference. I find that when I have really good weeks and exercise and eat well I hop on the scales and see almost no change. Then a few days later I will have lost a whole kilo. For some reason my body just likes to discourage me. Keep at it. You will get there.
-
Wow!! you look incredible! Well done girl
-
just a bit of food for thought it relation to bottled water http://www.youtube.com/watch?v=Se12y9hSOM0
-
if you like zombie games you should try Killing Floor, I'm addicted to it at the moment. It's sort of CoD-esque but don't let that deter you hehe. I play a weird assortment of games from Battlefiled to Oblivion to Plants vs Zombies. Wasting all my time playing Civ IV at the moment. :D
-
I work nights (2300 - 0700) at the blood bank and I go from nights where I'm super hungry and then other days I only eat like 400 calories a day because I'm absolutely not hungry. I do the same as most people have already said and have a big meal before work but I find the hardest thing is to fit my eating in around the…
-
I agree with this. Everyone always goes on about giving up drinking alcohol to lose weight. Stuff that. I'm gonna drink my beer and enjoy every last drop. I'd rather drink beer and exercise it off dancing and running and enjoying myself anyway. That being said, OP good on you!! I know where you're coming from, I used to…
-
I'm a vego so when the boys are having their steaks on the bbq I slice some zucchinis and salt them lightly and bbq them..... so tasty. Aubergine is awesome for this too. Also if you grate it and put it on a pizza before you add your normal ingredients it adds a great zing
-
Oh man, I have been waiting for someone to do some pole classes with me! I've been wanting to do it for ever! BRING IT ON!! hehe
