lcchrt Member

What he said ^^ lol. But I always eat veggies and my protein until im full... then I eat the good stuff after! That way I fill up with less cals

Have you tried swimming? Swimming is great cardio and strength!! It is very easy on the joints too :) You can also use resistant things to walk in the water and stuff. The local Y will have a cheap membership to their pool! Or maybe a recumbent bike? They are also easy on the joints! My mil has pretty much no cartilage in…

This is so sweet!!

I have a 2 moth old little girl :)

Most of this is bad advice. Im assuming by no milk they are talking about cows milk with hormones and antibiotics and that is for health not weightloss lol. I do drink almond milk instead of cows but thats because im lactos intolerant

Get bulk meats and veggies in cans! I am all about my organic foods but when it comes to a low budget sometimes you just cant do organic. So get some bulk chicken breasts at costco or sams and get huge cans of veggies! You can freeze some of it and it is way healthier than ramen. Oatmeal, rice, beans... they are all good…

My husband hit just over 300 before we got married. He worked out and lost the weight SLOWLY and steadily. Through strength training and slowly losing the weight he doesn't have a whole lot of extra skin. I think that is key.

Thats awesome!! Whenever my 'skinny' friends say they need to lose weight I always want to yell at them lol. They dont need to lose weight they need to train and get fit :D

Grew up in a small farm town and LOVED it. Now I live in Baltimore... Can't say I hate it but I don't like it nearly as much. It's convenient being able to walk places but I miss space and fresh air!

does your baby eat solids? how often does she nurse? i nurse about 10 times a day and pump once. I am ebfing so I burn about 500 cals. Once my lo starts eating solids I'll be burning about 300 I think.

nothing lol. I rarely wear a coat or a scarf/hat. although i got a cold this week for the first time in years so its obviously not working! hahaaha

Try a rewards system. Every 5 pounds you do something special for yourself. You cant get on the computer/watch tv until you do at least 30 mins of working out each day. The more you do it the more you will want to do it!

Ever eat with a Greek man? lol You say no, they smile and put it on your plate anyway! Thats when I lose control!! No excuse but man do I love me some canolis lol

1816!! Canolis and Cookies KILLED me. I planned on having one of each and instead had three of each. :(

Circuit Training is how I log it

Hahaha! When I read this I instantly started nodding. No matter what your fitness level is Insanity will always kick your butt!! That is one workout that makes you want to cry.

i started last week but havent been too motivated :( monday i start week 2 and i am going to kick its butt!! :)

Thats great!! congrats on the progress :)

We have a similar goal!!! I want to hit 140 by Janaury 1st!! I weighed in at 145.6 today

im in! why not make a progress chart we can all edit on google? :) I have been slacking so badly, I need this motivation.

track measurements and fat percentage and take lots of progress pictures! At a gym if you ask a trainer they will measure you fat percentage manually for free once a month or sometimes they have a scale that will measure it for you anytime :)

Look for a local sitter!! There are usually a couple in each town. Usually these people are kind hearted, cheaper and focus on the dogs more since they are in their home!

There is someone out there for you somewhere!!! I started dating my husband at nearly 300 lbs!! Even now he is about 270 (he would kill me for telling people that). I love him for him and you'll find your lady too!

I'm 21!! My overall goal is to get fit. I would love to lose weight also, but I would rather feel strong and confident than skinny. lol I hit my goal weight in 8 lbs!!

Yay for weightloss blogs!!! They are my main motivation to get off my butt most of the time. Mine is http://insanely-fit.tumblr.com/

i love that blog! lol

Thanks twistybee!!

I am so tempted to go binge on cookies/monkey bread, havent yet though. BUT we are having friends over for monkey bread, tacos and some delicious quesadillas. Im going to go way over today lol

woo!! December is going to make me very sore lol

Because I have no excuse not too. And I love it hehe