srshufelt

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  • I have a beautiful 4 year old Golden Retriever, Nala and a 9 year old Black Lab, Mollybear. Mollys too old and not in really great shape for walking (bad back leg) but my Nala loves to walk and keeps me walking so I get at least that exercise almost everyday. Love my dogs!! Cats are nice too but I have alleregies to them:(
    in What kind of pet do you have?? Comment by srshufelt August 2011
  • I have found when I eat a lot of fruit the weight does not seem to come off. I think the sugars in fruit matters. I recently hit a platue (sp?) But I had been eating a lot of fruit. Its in season at the organics store and theres a great selection available right now so I've been eating it. My weight hadn't budged. I cut…
    in Fruit/Milk Sugars OK? Comment by srshufelt August 2011
  • My splurge food is Chinese. But I only have once every two weeks or so. And then I usually only have one plate at the buffet, and not a heaping plate either. I know I don't get my money's worth but my health is more important. I will always allow a 'cheat' meal once in awhile as not to feel totally deprived of some of the…
    in What USED to be your favorite splurge meal/food? Comment by srshufelt August 2011
  • Accountability is a good thing. Don't be afaird to open your food dairy up. You can friend me. I have also only recently joined MFP but I have been eating properly for about two years now and have done a lot of reading in that time about nuturtion. If you have questions I can help.
    in Check out my diary! Comment by srshufelt August 2011
  • Wow! Thats great. It very hard in todays world to take on a heathly lifestyle. But keep remembering how much better you will feel. Unfortunately weight lose is a very slow process and we don't get immediate results. keep making heathly chioce and you will be rewarded. Educate yourself about the foods you eat. I can't…
    in Hello Healthy World! Comment by srshufelt August 2011
  • I too don't believe the children should be taken (at least not without warning, and several chances, it only hurts the family). I think that maybe it would be a good idea for the government to allow only healthy food choices for food stamps. If people, (all people, rich and poor) were educated about the CRAPPY foods that…
    in should parents lose custody of super obese kids? Comment by srshufelt July 2011
  • I would be careful....I have both P90X and the Insantity workout videos and have recently decided to be a Beachbody coach through the company. I really like both workout programs. They both are intense. Insantity seems to be more cardio and P90X is more over all fitness. There is another program the company sells that is…
    in P90X DVDs on Classifieds?? Comment by srshufelt July 2011
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