Replies
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your face reminds me of skylar from breaking bad
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I'm in the uk and use fitbit too :)
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green tea bags soaked in water and then placed on eyes will reduce puffiness in eyes
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everyday! I like to look for trends over time etc
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Add me if you like, I'm 22, nearly been on here for 400 days straight now
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I'm 130 and trying to maintain and I have an open diary :)
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I'd get him to go. otherwise he will think he can get every demand he makes, and you already said you will go. Need to stick to commitments!
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fishing for compliments?
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resistance bands could be a good thing to try
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133lbs
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I like the US navy online tape measuring one and this one http://www.linear-software.com/online.html
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Bathe in it for all I mind :P Whole milk is damn tasty, and it has calcium and protein... As long as you don't go overboard.. why not?
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add me if you like :)
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I just found out bulk powders do a banana fudge flavour.. mmm I want it!
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as long as you don't go over your calorie goals it should just help you to feel more satisfied, and if you're eating enough protein it should help minimise lean body mass loss when losing weight :)
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Goal weight is 126, I'm currently about 133 :D
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I love to sit and savour my food
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329 :D
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Haha I love it, I swear mine have laughing gas in them because they always get me in hysterics!
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looks great :) but id eat them all
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Just write a soppy wall post, see if he lets that be public
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Weight lifting, or resistance bands really could help build muscle and make everything a bit more firm
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I went for two walks :P First one, 4.7 miles 90 minutes 440 calories second walk: 2.3 miles 49 minutes 208 calories
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Yeah, you can see a difference :) Keep going!
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5 ft 6, 133lbs.. 27 inch waist
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I would say trust the heart rate monitor, it sucks sometimes as it does give lower burns.. but it's better to be underestimating, rather than accidentally over eating and ruining your deficit :)
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yes my cat brought him in
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A cheap one generally wont be good. Look for one with a chest strap. I really like my polar ft 4 :D
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tuna
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How about just eating healthily and exercising.. That works well for losing weight.
