-
Think i've found the weirdest music video yet
https://www.youtube.com/watch?v=i1QfIFtXxEg what you think? Show me any weirder ones if you can!
-
Do schools have too much power?
http://www.dailymail.co.uk/news/article-2549618/Boy-six-suspended-school-four-days-packet-Mini-Cheddars-lunchbox.html do you think this is right or wrong?
-
icecream
calories for icecream are given in mls i want to weigh it out on my scale, how can i work out the calories for the weight when the only info i have is for mls its haagen daz baileys btw please help!
-
those with a normal BMI trying to lower it
Hello everyone I'm currently a bmi 22.8, trying to get it to about 20 I would like friends in a similar situation so i can see how much and what, people eat to lose weight when they don't have much to lose I'm 21, female, 5 ft 6 and 140lbs Please add me if you are similar, or if you are just nice :D
-
boots body fat scales uk
how accurate are these things? you have to hold a handle for a few seconds and it tells you your body fat apparently my body fat is 30% which is quite bad but i struggle to believe this somehow.. as i'm 5 ft 6 and 140lbs.. hmm
-
low calories alcoholic drinks UK
Hey, does anyone have any suggestions for any low calorie alcoholic drinks please? I'm in the UK :D
-
doing atkins diet and logging calories
I have no interest in trying the atkins diet for myself, I am just genuinely curious.. has anyone here tried the atkins diet and been logging the food and eating above maintenance calories and lost weight? it is still eating less than you burn or is it something else?
-
what order do you lose weight from?
for me its from my boobs, neck area first.. then my legs, then my arms,, and finally my belly.
-
something scary I wasn't aware of
http://www.dailymail.co.uk/femail/article-2191036/How-diet-ice-cream-68per-cent-calories-think-The-skinny-frozen-dessert-label-lies.html "'They know they can get away with it, because the FDA allows up to 20per cent wiggle room, so you know they push the envelope a little bit. There's variation. It's upsetting, but it's…
-
want friends with similar goals
Hey I'm coming back to this site after a year gap, please add me if you have similar goals to me or you are an active user. I am 11st trying to get to 10st Always wanting to add new people to liven up my news feed :)
-
body fat accuracy
okay so a month and a bit ago i weighed 134lbs with 24% body fat... this was my measurement in the morning before I had anything to eat and drink. Today, in the afternoon (after food and drink) I weighed 138lbs with 30% body fat. However this was on my period whereas the time before wasn't I have actually been working out…
-
started jogging
hello everyone :) I have started jogging, I am currently at a nine minute mile pace, is this good? However I can only go for ten minutes maximum at the minute, is it benefical to only jog for ten minutes a day? I have noticed my pace has got quicker, I started at a 17 minute mile pace! Does anyone have any suggestions for…
-
24% body fat, want to reduce without losing weight.
heey, i'm 133lbs ish, and 24% bodyfat, 5 ft 6. I want to reduce the amount of fat I have without losing much weight. So I'm aiming to burn fat, but build muscle aswell. What amount of calories should I be eating, and what excercise do you recommend me to do? Also, any idea how long before I could get a "toned" look. Thanks
-
tesco in store scales
has anyone ever used these? in particular the body fat functon? do you trust it? it told me I was 12% fat which i know is not true
-
finally put my pics side by side, (pics!)
http://i41.tinypic.com/sfbiue.jpg it's nice to compare them, these were taken over a range of about two months.
-
down a jean size! pics
finally got down to a size 8 :D granted they are a bit tight, but oh well :D not been a size 8 since i more or less was 8!
-
banoffee icecream! REALLY GOOD. 69 calories!
everyone should try this recipe I've just made up! you will need: 200grams bananas x2 toffee weight watchers yoghurts. Slice up and peel your banana, put the slices into a freezer bag, and freeze for two hours. blend the banana slices in a blender, it may turn powdery, but keep with it and it should turn creamy. Add the…
-
today has been a brilliant day
so, today I weighed in, I am currently 131lbs... down from 167lbs :D I am now at 24% body fat, when I weighed 145lbs, I was 30% body fat. In fact, since november, I have burnt 12lbs of pure fat. Thats, 12 of these My fat weight has gone from 20kg, to 14.3kgs. I'm so happy !
-
plateau :(
I've been stuck at 133lb for a month now :( I am eating around 1200-1600 calories a day and working out on average half an hour a day anyone have any ideas why I am still staying the same?
-
my weightloss
this is me now ! :) at 133lbs, i'm 5 ft 6 this was me at 150lbs sorry if these pictures are too graphic
-
anxiety when eating exercise calories
hello everyone :) I am having trouble with feelings of guilt after eating back my exercise calories, my goal is set to 1200 net, and I like to hula hoop and my job involves a lot of walking, so some days mfp tells me I need to eat about 2000 calories. I find this is making me very anxious on the days that I do eat that…
