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I've been on night shift for two nights. My problem is that I usually don't want to eat. One good thing about being on nights is that the cafeteria is closed. I plan my meals and snacks before leaving home and log them into MFP. I pack healthy foods like hummus and pita chips, fruit, and then a sandwhich should I feel…
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Name: Jasmine Where from: Mississippi Current weight and Height: 5'3" and 189 how much lost: 5 pounds Ultimate Weight Goal: 130 Why you joined: I have never been in a challenge before A little about your personal journey: I'm currently a senior in nursing school and I have decided that I need to get healthy. I know that it…
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Turbo Jam is great and you will get a good workout because you are constantly moving. It involves kickboxing. I find it easier to do Turbo Jam than Tae Bo, he is a bit extreme for me and halfway through I want to stop, with Turbo Jam, that isn't the case.
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I am all about joining. Thanks for creating something so encouraging.
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I'm a college student as well, in nursing school, so I find it really hard to find time to work in working out and with such a busy schedule eating healthy isn't always easy. But, I'm working hard and I'm willing to be a friend and support system for anyone else who is trying to do the same.
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I would like to participate.
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I usually pack a lunch as well with just snacks that don't necessarily have to be refridgerated. In the morning I will have a breakfast before class, then I will either take a granola bar or some almonds or something for a snack. For lunch, I often just make myself a wrap and I've bought one of the containers that has the…
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I'm in. I'm 21 and I'm at 193, want to get down to 150 or less.
