Go1096 Member

All your info goes into your health kit. If you sync your apple health kit to MFP it will also sync your activity as well. I just did this myself for the first time today.

yes check here

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I went thru a dark time & gave up on myself; and lost friends along the way but I have been at this now for 35 days and have lost 17lbs. I am really excited to keep going and winning the race! I would like to have more friends to share the experience with! Add me.

I have tried both. The results were that I got over my illness when I exercised. I didn't go to the gym though. I did cardio at home or walked outdoors.

She looks like she is the life of the party.

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heyyyyy now! you look really good! All of your hard work has paid off! congratulations!

Subway has been my friend. I order the oven roasted chicken (foot long) on 9 grain wheat and all the veggies I want. No Cheese. and Chipotle sauce. You have to tell them you only want a little otherwise you can kiss your healthy eating goodbye. Its 90 calories of serving for that stuff. If not, get the sweet onion teriyaki…

You look fantastic! yay! You should be so proud of yourself!

haha! Can't wait til that day comes for me! You look great!

UPDATE: Ms. R offered me a full time job after all. So I accepted. I start next week. :) Still going to the other interview... see what that has to offer and if the offer is good then I will accept. We shall see. Thanks for all of the great input all.

lmao! I should too!

YEP! every moment of the day it seems. When I know I have to work out-- the ego says " why bother? you are not going to get it done by your birthday". When I am trying to eat healthy, " just a few fries, it won't kill ya" <---it won today damn it. When I lay in bed before I fall asleep it's the loudest...." go in the…

amazing progress!!

You look fantastic!

I have a friend of mine that lost 80+ lbs and she worked her butt off. She did insanity, p90x and the Brazilian butt lift and, lots of yoga. She did shakeology--she swears by it and a periodical juice fasting. She looks fantastic and no hanging skin from the pics I have seen. So there is hope! I I bought Shaun T's Rockin…

I have the same problem...in fact, I was looking at my diary and it's a really bad habit. but I do get hungry at night. So if I can't fight it, I will have a half serving of something that I consider sweet. I like the bear naked cereal or gluten free cocoa pebbles and a half serving of the almond breeze or skim milk. The…

you really should be proud of yourself you look great!

you look fantastic! wtg!

me too. I have bad migraines forever...Since I have been trying to get healthy though I have had one. I too went to a neurologist and didn't find anything. So they gave me some pills. They only put me to sleep. So I take Advil Migraine hide in a hole and wait for it to pass. I saw this movie called Fat Sick and Nearly…

@ Inoelke-- The job I am interviewing for on Thursday is for a 911 operator/Police Dispatcher. The hours from what I was told over the phone would be 2p-11p Mon thru Thursday and then alternating fri/sat hours. She stated that she wanted to make sure that the hours would be ok with me before going through the interview.…

BUMP for later

I am a total control freak--I play out situations in my head sometimes and totally freak out if the end result is not what I expect. maybe just a freak? lol I was a certified 911 dispatcher for police and fire until I was laid off last year--The PD rehired me as a records clerk for the time being on a part time basis. (…

This! ^

this! ^^^^ From experience. I married a man who is a serial liar and cheater. I forgave him time after time. I stayed with him for almost 20 years and he was still cheating on me. He always showed remorse- it was lies. He was a Dr Jeckyll Mr Hyde personality. I really didn't know him at all. Then he started influencing my…

Have you considered juicing? Fruits and vegetables 20% fruit 80% vegetables. My brother swears by it and I yesterday I watched a movie called "Fat, Sick, and Nearly Dead"- about a man who documents his experience with detoxing and how it's helped him lose weight, get fit, and end his dependency on Rx. My friend is giving…

If I have calories left over than I will allow myself a half of serving of something--Except yesterday I had a whole skinny cow ice cream. But it was only 100 cals. IF I don't have any calories left over I drink water or tea and take my butt to bed to avoid eating.

I feel your pain. It has taken me a good long time to get motivated and stay motivated and from time to time I feel like a hopeless case and think about giving up...but I have been at it now since mid July. I have been doing this for me long enough that I have gotten into the habit of watching what I eat and wanting to…

WOW! You go girl you look amazing!