merew19

I'm in...I want to ltry to lose 40 by October, but the latest would be Christmas. My niece is getting married in October so I'm all motivated! Add me too your list of support!!!

Carbs are the #1 craving when it's "that time" so completely understandable. Don't beat yourself up, you didn't go that far over in calories from what it sounds like. AND for every 2 steps forward you are allowed 1 step back here and there. Consider this just your one step back...so technically your still one step forward…

I am so on the same page here...I was super motivated, lost 4 lbs the first week and was so excited and was like "YES I can do this, I WILL do this" and then I gained 2 lbs back - HOW I have no idea, cause I didn't do terribly bad on my cheat days, and I have been exercing like crazy. Even this week I've been so faithful…

Ummmm I doubt he did that, I'm thinking he's an amputee though. And since I work for the #1 prosthetic foot company - I'm sure for him working out is much more of a challenge then for others - but I say if they can do it (better then me usually) so can I!!! :) Good luck, and be careful trying to lose weight like that in a…

Ooops I just noticed that, I changed my settings. I have added more protein but I'm thinking maybe not enough cause I still have this empty feeling. I just hope it improves as I get used to the diet.

That does help actually, they say the brain takes like 7 minutes to catch up with your stomach so it makes sense that waiting will help you not over eat. Also, eating slowly helps I've noticed and talking in between bites :)

I do have access to a pool so I can try to swim - but I do worry about that too, because you do use your feet a lot so I'm worried that also would hurt it. I guess it's worth a try though! :)

My elliptical is the BEST! Seriously I burn so many calories on it and get a full body workout because mine has the arms with it too. And if my arms are too sore then I hold on to the bars and just do the legs which gives me great cardio workout! As far as videos I haven't found any that work well for me because I have…

That's the best recipe, I haven't done that in a while but now that you mentioned it, I'm going to :) Thanks for bringing it up!

BUMP

Thanks ladies, yeah I actually took a pregnancy test on Friday because I was 5 days late and wanted to know if I was or not. And it was negative. I usually don't have heavy cycles anyway's about 3-4 days max. But I did email my doctor this morning and told them that the last 2 cycles since m/c are only a day or 2 max. So…

I'm in - I need some healthy recipes bad!!!

I just have to say WOW - you look like a whole new person - CONGRATS your a hottie!!! And you did so great that's awesome, makes me want to go home and work out now!!!

The thing is, is that you should eat every 3 hours to keep your metabolism going. So if your eating the junk food yet staying within your calories that may help you "maintain" your weight loss BUT no necessarily lose like you want. Because your using your calories on that pizza when you should be eating every 3 hours and…

Your so right, but I just can never figure out the right balance of foods to eat. I struggle with that part of my dieting the most. So can you just plan something out for me LOL :) kidding! I know it takes hard work and I was doing so great until I started having issues with a tooth that has been ongoing for over a week…