southwestern25

YES please!!! My boss bought me a ticket to see Dave Ramsey next Sat in Dallas. Can't wait!

It does work to lose water weight. Use hemorrhoid cream and then put the belt on. It will make your skin soft and make you sweat more. My trainer told me this secret and it works!

I include almonds, dark choc m&Ms, pumpkin seeds, raisin medley and corn mix i found in albertsons.

My trainer recommends The Cleaner. All natural and it works!

wuts the belly fat cure?

I was diagnosed a few yrs ago and was on Synthroid. In the last 3 months the doc tried Armour and I have lost 22 pounds. I know the medicine has helped but I also had a trainer for 13 sessions. It can be VERY frustrating! I know the feeling. Making adjustments with the meds and getting active should do the trick. If you…

I'm not sure if there are protein shakes that taste good alone. I think you have to add things to make them better. I add banana, greek yogurt, fruit and silk milk to mine.

That's awesome! I feel the same way as you. I hit 194 last Monday and I'm simply amazed and can't wait to lose some more!

i cook everything on george foreman grill- i luv it!

glad i found this-i have been wanting chips every time i go shopping---i will try these 2day!!!!!!!!

hi;) i will be happy to be your friend and share any tips i have--lost 11 pds so far---