laquita870 Member

Hello ladies. I used the app in the past to lose but since having my baby almost two months ago it's been difficult. Love to have ladies by my side to help motivate me. Add me and we can motivate each other.

So i bout the polar FT4 with chest strap and you guys are right I was not burning 1000 but I have burned between 740-800 every class with he polar FT4. Thanks for all the help.

Thanks! You are guys are awesome! :)

So it looks like I have been overrating because my HRM was incorrect In the calories I was burning. That means if I only burned 500 on the days I thought I was burning 1000 my actual net was around 1800 and not 1200 as i thoughy. Could this cause me to gain weight!? I have been doin this 2-3 times a week for the last three…

Thanks for the positive feedback! Do you guys know of a good HRM?

My class is 60 minutes. I'm not sure of the name of the watch, don't have it with me but it's the watch type not the strap. So, I guess I have been forcing my self to eat calories I didn't need. Wyay more than I needed. I thought I was helping my weight loss by eating those exercise calories! That sucks! I hope i havent…

Yes i wear a HRM and I always burn 1000-1100. I attend a very intense hip hop zumba class. So I am very sure the calorie burned are correct.

Thanks for the article I ordered that DVD

Thanks a lot! I have been doin Zumba for the last month and can see it working but im going to buy that DVD to add to it! Thanks again! In regards to losing my curvy shape, that's my only fear with losing all this weight! :(

I want in SW168 CW163 GW for Valentine 158