Replies
-
Dance.
-
I'm just at the start, but it's interesting to see how fast other things change. I am drinking WAY less coffee, far more water and my sleep schedule seems more healthy as well. I got a spring cold and normally I'd be a big baby, watch movies on my laptop and do nothing. I'm still getting through my workouts now though,…
-
Okay, this is just not correct. Don't listen to him, and don't pay attention to anecdotal evidence or even personal experience with weight loss that claims no limits. There IS a limit - at least, if we are just talking about fat, and it's a pretty simple mathematical equation. This equation will give you the absolute…
-
You clearly have this DOWN! You look so much younger, and it's obvious you're winning. Keep it up - you are doing great.
-
Welcome and congrats! Remember that you can do it. Take Yoda's advice "there is no TRY." You will get healthy and lose weight if you believe in yourself and put in the work to get there.
-
Thank you! I appreciate your kind words and hello. I'm not limiting my friends to just people who think like me, but thought it might be an easier first way to reach out. I'm not thrilled that I've gotten heavy, but I know what to do about it, i know that I can do it, and ahem, since I sell this stuff, I still have plenty…
-
Nice to meet you, Vincent! Working out has been fantastic. My business partner takes me to the gym with him and helps me through weight stuff 2-3 times a week, and since the sun is coming out, I'm getting outside on my bike a lot. In fact, I just bought a *gorgeous* vintage inspired Dutchie that UPS says is arriving…
-
I'm going, and frankly, I have never been fit at the event. This will be my fourth year, and I am very determined to make sure I arrive fit, even if I haven't hit my weight loss goal yet. I've always been able to bike all week without trouble, but I know the heat will affect me less dramatically with less weight! I'm going…
