forestrose910 Member

Hi clicketykeys- thanks for starting a new thread. Good goals. Good luck with them. Molly- hope all is going well with you. My goals 1. 3 workouts 2. Steps 6,000 3. Do Hip exercises

Hi clicketykeys- eat less is really hard. I hate when the colder weather makes us change our routine but good for you to plan the PM runs. Hang in there and keep it going! Molly - good job working out this week. Keep moving forward.

The program is called Osher and the classes are determined locally so not sure if that class would be offered. But the program is a great one. I took two classes the last 6 weeks and will take two others coming up. Most of what I learned is common sense but helpful. Break things down into specific small tasks and put it on…

Hi Molly, There is a program at two local colleges for those 50 and older. That is where I took the declutter class. Have a great week!

Hi Molly-nice progress for your goals so far. Keep it going. I took a decluttering class for the last 6 weeks. My biggest project was my walk in closet. I only have the top shelf remaining. I know you can work on your decluttering. Clicketykeys- great goals. I hope your week went well. My week has gone pretty well so far.…

Hi Ladies- hope your weeks go well. I will check in later in the week.

Hi Molly, Great job on your goals. Go for the decluttering. You can do this. Have a great weekend.

Good morning Molly and clicketykeys- you both have had good goals this week. Good job working on them. I have been busy so that is why I have not been around. i will take a look at goals for next week.for the past month I have been doing physical therapy for my hip. It has been going well but is a big time commitment. I…

Molly- glad you joined us this week. Good goals. My goals 1. 6000 steps 4/7 2. Logging 4 days 0/4 3. Exercise 4 days 3/4 4. Decluttering homework- done

Hi Molly- looking forward to seeing you next week. Have a good weekend. My goals 1. 6000 steps 3/7 2. Logging 4 days 0/4 3. Exercise 4 days 2/4 4. Decluttering homework- done!!

Hi clicketykeys- thanks for getting a new thread started. You finished last week strong. Glad you have some free time left. You picked great goals for the upcoming week. Enjoy the cast party. Molly- hope you have a good week. Lananita- hope you are doing well. My goals are the same 1. 6000 steps daily 2. Log 4 days 3.…

Clicketykeys- super job on getting so much done and organized. Good goals again. Keep moving forward. Molly- great job last week with your goals. Have a great week all!!

1. Workout 3 times 1/3 2. Mindful eating the rest of the week done weds 3. Steps 6,000 4 times 2/4

Thanks Molly for getting us started. Have a great week. This past weekend was not my best. I relaxed after my good doctor visits. Back on track today. Hope to finish the week strong. Goals about the same but less workouts since I am doing PT for my hip and related exercises at home. 1. Workout 3 times 2. Mindful eating the…

Goals this week 1. Exercise 4 times 4/4 2. 6,000 steps 4 times 5/4 3. Log food 6 day 4/6

Clicketykeys- sounds like a little break to give you breathing room. Congrats on your mile without stopping. goals this week 1. Exercise 4 times 4/4 2. 6,000 steps 4 times 4/4 3. Log food 6 day 4/6

Good goals- Molly forestrose910forestrose910 Posts: 671 Member My goals this week 1. Exercise 4 times 2/4 2. 6,000 steps 4 times 2/4 3. Log food 6 day 2/6

My goals this week 1. Exercise 4 times 1/4 2. 6,000 steps 4 times 1/4 3. Log food 6 days 1/6

Clicketykeys- I feel your “pain”. That is difficult. I would just be direct and point out all of the reasons it isn’t a good idea. Take care of yourself. I have 2 questions you could ask yourself- is there another time you could go or is there any way you would feel comfortable going for the Halloween party. You have a lot…

My goals this week 1. Exercise 4 times 2. 6,000 steps 4 times 3. Log food 6 days

Clicketykeys- good progress last week and good goals for this week. Molly- way to get it done. Keep going strong. Lananita- you logged everything which is a good step. Good luck this week. My progress 1. Workout 3 times 4/3 2. Steps 6,000 4 times 4/4 3. Log 4 times 7/4

Have a good weekend all!! My progress 1. Workout 3 times 4/3 2. Steps 6,000 4 times 4/4 3. Log 4 times 5/4

Molly- great job so far this week. My progress 1. Workout 3 times 3/4 2. Steps 6,000 4 times 3/4 3. Log 4 times 4/4

Hi clicketykeys- just take it one day at a time. You can do this. I know you have a lot on your plate but hang in there. Molly- good job with your goals this week. Hope your weekend travel is something fun. Keep going strong. I have not added any days of steps or exercise but did log yesterday. I will give complete…

My progress 1. Workout 3 times 2/3 2. Steps 6,000 4 times 2/4 3. Log 4 times 2/4

Hi Molly- good goals this week. I know you can have success. Clicketykeys and lananita- have a great week. Hope. You can join us and work on your goals this week. My progress 1. Workout 3 times 1/3 2. Steps 6,000 4 times 1/4 3. Log 4 times 1/4

Let’s have a successful week. We can do this! Sorry I had dates wrong last week. Good luck all. My goals this week will be the same as last week. If I can be consistent then I will adjust for the following week. 1. Workout 3 times 2. Steps 6,000 4 times 3. Log 4 times

Molly- great job last week. Keep it going. Lananita- great job keeping up with your goals over the weekend. Keep it going. Clicketykeys- good luck this week. you will be busy again but you are strong. My goals from last week. 1. 3 workouts - 4/3 2. 6,000 steps 4 days 5/4 3. Begin to log food - not yet

Lananita- so glad your week is going well. Keep building those habits. Clicketykeys- hang in there. So sorry you are so tired. Do what you can. My goals for week of August 12th 1. 3 workouts - 2/3 2. 6,000 steps 4 days 3/4 3. Begin to log food - not yet

Hello Molly and lananita- good goals and good start to check in. Keep going. My goals for week of August 12th 1. 3 workouts - 2/3 2. 6,000 steps 4 days 2/4 3. Begin to log food - not yet