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Height 5 ft 4 inches SW 268.8 :sad: GW 160.00 :heart:
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Stop eating out for breakfast Eat lunch daily Eat healthy snacks Eat less processed foods Get off my butt and get moving!
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Bump for later
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Bump
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:laugh: My goal was to loose 10.2. I am down 8.2, only two pounds left to go!! I can do this!!!!!!!!!!!!!!!!!!!!!!!
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I am trying this tomorrow. Sounds Yummy!
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Thank YOU!
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Where is the chart with weigh in information? Thanks,:smile:
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I am no longer living to eat, but eating to live. Food was the center of my world, but I am slowly figuring things out. It is a process, but I am seeing the light for the first time.
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Great job! You are an inspiration to others!
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Log your food and get up and move!!
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This sounds so yummy! Must try ASAP!
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:glasses: I have a 100 pounds to lose and go to a gym. I know why I am there and don't worry about the people around me. I have noticed that most people keep to themselves. The pumping iron people are too busy looking at themselves in the mirror to notice anyone around them. LOL Visiting the gym for the first time is hard.…
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Watermelon and cantalope. So yummy! :tongue:
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Keep it up!
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Hi, So excited to join this challenge! My 4% will be 10.2 pounds. This will motivate me to push my excercise up a notch this month. I can't wait to meet other people who can help motivate me to get this weight off once and for all. Deanna :smile:
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I am in for May.
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Count me in again!:smile:
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I would like to join! I need motivation!!!
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My husband smoked a chicken, so chicken it is. Cucumbers and onions in vinegar baked sweet potatoes Green beans
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2 egg whites with bell pepper 2 slices of canadian bacon 1 med banana
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Log my food and go for a walk!