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Just rejoined back after a couple of years away from MPF and now bigger than last time too! I would love to have some friends to support my journey. I turned 40 this year and would love it if the next stage of my life I will overcome my weight challenges and love my body!
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MFP measures natural sugar as well as refined sugar, so even if you're eating a seemingly healthy breakfast the unsweetened yogurt does contain sugar and the dried fruit will also have quite a large sugar dosage. I'm in this quandary too, so I for one of these options: I either carry on with my usual breakfast of porridge…
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yum that looks delicious - will definitely try it....thanks for posting :)
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Welcome! Feel free to add me as a friend, I'm 40 days in and must admit still finding it hard....I have a newborn baby & the combination of being home all the time and tired means I'm not making the best food decisions. We can support each other! Sounds like you're on track already with the dvd and the love of zumba!…
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buying a house as you know is a huge investment and mostly emotional....when you find the right house for you, you'll know it & when you don't have an unlimited budget like most of us, there's bound to be a few boxes unticked. I guess it matters how important those boxes left unticked are to you and whether the actual…
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I'm fairly new to MFP too, have just had a baby recently and definitely need to be surrounded by some positivity, it's hard sometimes, when it feels like it's just me and the computer on this journey, so would be great to be added to your friends.....anyone else looking for some positive support, feel free to add me :)
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I'd love to join too - looks like I'm starting a day later than most? Starting weight is 169 pounds. I definitely need some motivation, not doing so well on the exercise front!
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Hi there...you're welcome to add me as a friend too - I've just joined as well x
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Hi there...I've just joined too, I live in Auckland, NZ and have about 10 kilograms to loose which seems like a HUGE amount to me! I can't remember the last time I weighed in the sixties so that would be a huge goal. I can feel my motivation starting to wane already, I'm eating pretty healthy but it's the snacking that…