I've just started tracking the amount of sugar that's in my food diary, along with protein, fat, fibre and iron....the only issue is I don't know what the measuring units are. For example my daily allowance of sugar is something like 31 - is that grams or what?!
Hi there, my name is Vanessa, I'm 35 years old and have just given birth to my third baby three weeks ago. I've been wanting to lose weight for years and am feeling in the right space to finally do it. My sister who is also a member of MFP has lost a lot of weight and has inspired me that it can be done! I live in the…