Replies
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Plan what you are going to eat in advance.
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Haha that's funny, but rather embarrassing indeed! When I was 14 a boy in high school chained me to a pole as a joke with his bike lock through my shoes. He left me there and took the key. I couldn't get out so had to take my shoe off and go to class with one shoe on and explain why I only had one shoe on in front of…
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Incompetent people, poor spelling and grammar, loud people speaking on public transport, those who continue to upload holiday photos every second on social media sites whilst on holiday. That's about it for now. :drinker:
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Indian or Sri Lankan curry!
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Yep! Agree with you! I love the outdoors to walk, ride my bike and swim! Hate being inside. Weather permits it in my country but I guess not everywhere you can go outside in the snow. I don't chase my own kids but I do chase the kids I teach! Keeps me entertained and fit.
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Personal opinions whether to tattoo or not to tattoo. They are becoming so common nowadays so if you want to be like everyone else and have a unique tattoo somewhere or be an individual and not have one its up to you.! That's how I see it.
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Nicely said. I work for the government where no money is involved. I refuse to pay for gyms and would rather exercise outside or use my weights in the back garden. Everyone's different I suppose. Too many people and company owners are incompetent and therefore don't realise they aren't or are charging people. Is it…
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Their error, play dumb. They earn a **** load of money so go along with it for as long as you can! In my opinion * coughs
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I always have banana, cucumber, spinach or kale, yoghurt, green grapes or pineapple, chia seeds and LSA mix with Almond milk. And ice! I've also had all of the ingredients above substituting the banana for apple. Yummy breakfast!
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I rode my bike to the beach and back! 40 minute round trip, sunshine, sea, sand! ; )
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Hi, I'm also 170cm, 70kg, medium build wanting to shape up and lose the wobbly bits. It's tough! You are clearly exercising a lot, do you do weight training as well as cardio? Initially cardio works but for the last few kilos you have to incorporate squats with weights, weights that are difficult to lift, not 5 kg with…
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I love roasted kale chips (although veg they don't feel like you're having veg!), baked oaty slices, boiled egg, water crackers and hummus.
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Adventurous and skilled.
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Pomeranian. Favourite thing to do on your day off?
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Snack on nuts, avocado, glasses of milk. I think they are three of the best!!