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I'd like to join in too!
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I just discovered Hood's Fat Free Frozen Yogurt Maine Blueberries and Cream with live and active cultures! It is DELICIOUS and coming in at 90 calories for 1/2 cup you can't beat it!
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OK...I haven't done any! :'( But I'm going to in a few minutes!
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I went to tickerfactory.com and used the bbCode. Just hit the "Signature" above and it will go to your signature. Add the bbCode and you're good to go! ;)
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I'm totally in!
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Stress usually does it for me. But sometimes I'll have gluten (unknowingly) and not have the symptoms until later.
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That is absolutely incredible!!!!!
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I'm kind of new too and really love some support...so add me too! :D
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totally agree...
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I have very defined calves...and always have. I'm currently at 163, 5' 2" with 16 1/2" calves but I've had that size even when I was 140. I get compliments on them from body builders....lol.
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Besides my eyes.....my hands. My hands have always been strong, create my art and make me money! ;D
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Ironically, I am going through the exact same thing. Just last week I was looking at VS and said "I want a boob job." But later thinking about I don't know what I said that. I don't want to be judged by the size of my knockers or get more attention because of them. It's hard to do because all women are so critical of their…
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Well, we did you eat so far today? It's easier to help when you know what you're dealing with. ;)
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I just broke through my plateau after about 4 months!!!! I know how you feel and it sucks! I started myfitnesspal to get out of mine because I was doing WW and I don't think it was giving me enough points. I have heard (haven't tried) that an apple a day will get you out of your plateau. Just keep faith.
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Make sure you drink your 8 glasses of water! It might be hard at first but you'll find you'll eat less. You'll figure it out! Good luck!:happy:
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The reason WW made fruits and veggies "free" is because on their point system they add up as too many and people would eat a candy bar over a fruit or veggie. How can you properly follow a calorie counting system if you're not counting your calories?! lol. A little always counts!
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I totally agree with jlcrose! Stay away from the prepackaged stuff. You really need to make all your own meals.
