MuchoGusto Member

I'd like to join in too!

I just discovered Hood's Fat Free Frozen Yogurt Maine Blueberries and Cream with live and active cultures! It is DELICIOUS and coming in at 90 calories for 1/2 cup you can't beat it!

OK...I haven't done any! :'( But I'm going to in a few minutes!

I went to tickerfactory.com and used the bbCode. Just hit the "Signature" above and it will go to your signature. Add the bbCode and you're good to go! ;)

I'm totally in!

Stress usually does it for me. But sometimes I'll have gluten (unknowingly) and not have the symptoms until later.

That is absolutely incredible!!!!!

I'm kind of new too and really love some support...so add me too! :D

totally agree...

I have very defined calves...and always have. I'm currently at 163, 5' 2" with 16 1/2" calves but I've had that size even when I was 140. I get compliments on them from body builders....lol.

Besides my eyes.....my hands. My hands have always been strong, create my art and make me money! ;D

Ironically, I am going through the exact same thing. Just last week I was looking at VS and said "I want a boob job." But later thinking about I don't know what I said that. I don't want to be judged by the size of my knockers or get more attention because of them. It's hard to do because all women are so critical of their…

Well, we did you eat so far today? It's easier to help when you know what you're dealing with. ;)

I just broke through my plateau after about 4 months!!!! I know how you feel and it sucks! I started myfitnesspal to get out of mine because I was doing WW and I don't think it was giving me enough points. I have heard (haven't tried) that an apple a day will get you out of your plateau. Just keep faith.

Make sure you drink your 8 glasses of water! It might be hard at first but you'll find you'll eat less. You'll figure it out! Good luck!:happy:

The reason WW made fruits and veggies "free" is because on their point system they add up as too many and people would eat a candy bar over a fruit or veggie. How can you properly follow a calorie counting system if you're not counting your calories?! lol. A little always counts!

I totally agree with jlcrose! Stay away from the prepackaged stuff. You really need to make all your own meals.