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start slow. take walks to rev up your energy. the start walking with hand weights. pretty soon you'll have enough energy and motivation to do more vigorous activities!
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Thanks! I'll add you also. Good luck and congrats on the current weight loss!! :)
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haha. Mine is just something silly I made up one day while trying to come up with a username. karri...my name...eats crayons. It's my username for everything.
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Hmm, what about those microwavable steamed veggies that green giant makes? Also, my mother isn't trying to lose weight, but she has a different diet than the rest of my family so she makes something separate for herself. For example, if she makes breaded chicken for the family she will leave a piece unbreaded for herself.…
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Wow! That's exciting. Congratulations!
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I've been trying to lose weight since the beginning of February. I've been making small changes and I've only lost 4 pounds so far. :( But I just joined the website today.
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Hey, I'm new too. I'm aiming for around 80 pounds, depending on how I look/feel then, maybe 20 more. Mind if I add you?
