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I use the measuring tape every 2 months. The scale has been discouraging me lately but when I see that I've lost inches, I tend to feel better about what I'm doing. Good Luck :)
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Hello. I'm going through the same thing. The progress has been slow or at a standstill. Good Luck on your journey :)
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Feel free to add me. I'm 44 and would love to chat with some people going through the same journey and helping me stay motivated and accountable. :)
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Hello. First time posting and really engaging on MFP. Not sure how to join. I'm 44 and really have tried to put a serious focus on my health this year. I woke up one day in January and was over it. I went immediately into a 30 day Whole 30 style cooking/eating. I've been eating clean since January. Lost about 22 lbs…
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This is amazing and very inspiring! Any tips? How did you start out? You look great!
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Lovemehobo that's amazing! You look fabulous..How did you do it? Any tips? thanks for sharing :)
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I don't know but this thread just inspired me to get some workout of my own done. Thanks for the motivation all! Have a great day! :)
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I usually just ignore the nasty and ignorant comments on this site but its just unbelievable how some of you waste space on this site. There are some really ignorant and offensive comments on this site. If you don't want to help and encourage people trying to improve themselves then why spend your time posting insults and…
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I use MapMyWalk all the time and it records the path you take and how many miles you walk so you can constantly improve your time and distance. I also began using the Walk Away the Pounds DVD and went from 1 Mile to 3 Miles [Not quite ready for 4+]. You just have to start somewhere and pay attention to your body. I did too…
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I have a long road a head of me. Keep playing with the same 2 lbs. grrr. Any advice to stay motivated? I need to stay accountable so I started using MFP again. Seemed to help last time. I started slow with walking 10,000 steps a day. Hoping for better success this time around.
