onefuzzy Member

You should go talk to a nutritionist. I dont think depriving yourself of any of those things are good in the long run. I am an all or nothing type of person too, but you do need fat, protein and carbs to stay healthy and build muscle. Please try and stay away from all of the artificial flavoring and products, they are not…

Vegetarian times has some great recipes. Just type in the item you want to use and it will give you a bunch of different recipes to chose from.

Its a little expensive, but I purchased one of these and LOVE it! I can stand for most of the day, then sit when I need to. http://www.amazon.com/Omnimount-Work-20-Dual-screen-Height-adjustable/dp/B0082D5610

I am a big fan of quinoa, beans, seitan, Sunwarrior protein shakes (vegan) and lots and lots of greens. I try and stay away from soy based products because I have a thyroid issue and it does not allow your meds to absorb properly. You can definitely get all of your protein from plant based foods. You DO NOT need to eat…

Detoxing is not bad at all, as long as you are doing it properly. With a good detox you should always eat and consult your doctor or nutritionist to see what is right for your body. I did the metagenics detox and loved it. They have a 10 day and 28 day program.…

I have been riding since I was 10 and have had a number of bikes over the years. I currently ride supermotos (motards) and dirt bikes on the street, dirt and on the track. SUMO's are a blast in town and on the track but not too comfy for long rides. They are easy to maintain and if you drop them you don't do much damage! I…

Pre - Vega pre workout shake during - water post - Sunwarrior protein powder

very active vegetarian for 19 years now trying to go vegan bc I recently found out I am allergic to eggs and dairy. feel free to add me :)

Phoenix Girl Here!

Motorcycle Lover Here! Actually, I am a junkie for anything on two wheels. I have a Suzuki DRZ 400 Supermoto - street bike Honda CRF450X Supermoto - track bike Honda CRF250X - dirt bike

I have a desk job too :( And we are constantly getting pastries, donuts, bagels, etc in the office! I find it alot more difficult to keep the lbs off now, than at my other jobs where I was always up moving around. Great job just not good for my waist!

I got an adult razor scooter and take both of my dogs for a scoot every morning!

I LOVE it too! The place I go have 1 hour, 75 min and 90 min classes. I like it because I depending on how much time I have I can choose what works best for me :) Just make sure you start hydrating the day before!

So glad I came across this thread! I was just asking this question yesterday! I am a very active vegetarian just turned vegan and I am always looking for ways to get protein into my diet. my issue is I have a lot of food restrictions. Thanks for all the ideas! I am a big fan of quinoa, beans, sun warrior protein powder,…

READY!!!! CW: 135.5 2/6 2/13 2/20 2/29

Riding my motorcycle - dirt, street and track! Riding my bicycle - dirt and road Running - where ever I can Playing words with friends Reading Watching Food Network

MIZUNO!

That sounds yummy! I have some cauliflower in my fridge I am going to give that a try!

I have hypothyroidism and I was so frustrated with my synthetic thyroid! And all the symptoms that go along wih it! My weight constantly fluxuating, hair loss, headaches, you name it I had it!! I finally broke down and went to a naturopathic doctor. She put me on Naturethroid. My tsh, t3 and t4 levels finally went back…

I am part of the wellness committee at my work and I must say motivating overweight, lazy people is extremely hard to do! We have weekly, monthly and yearly challenges and unless they are winning a prize or receiving money noone participates. We have had Biggest Loser competitions which have turned into high school dramas!…

Anything with Nutella on it is yummy! I love Nutella and shredded coconut on a small whole wheat tortilla.

Congratulations! You look ABSOLUTELY AMAZING!

Thank you for all of your ideas! I think I need to have a sit down with the hubby. I have to explain to him how much this means to me. Eating out once a week would not only help my body but our wallet! I spent most of Sunday preparing meals for lunch this week. Which has worked out well. I need to take that and apply it to…

Well said!

I'm in! I need this! Please let me know what I need to do. 8/01: 140.5 8/08: 8/15: 8/22: 8/29:

Thank you for the encouragement!

I just started physical therapy last week for my hip. They have given me some exercises (and some hope) to get me going in the right direction!