Rtcounts

Replies

Any suggestions on how to keep "stress eating" at bay???? Thanks for making feel better about using this site!! :happy: really hard to express anything on the weight-loss front to DH.

in looking for tips to keep me on track!!! Comment by Rtcounts September 2012
So going to give this a try!! Thanks!

in "2 words that stop cravings" Comment by Rtcounts September 2012
yoga and pilates. any exercise that targets the large muscle groups should help. Or at least that's what a trainer friend keeps telling me. Just have to wait and see. Good Luck!! Created by MyFitnessPal.com - Free Weight Loss Tools

in What are some good exercises to lose leg fat? Comment by Rtcounts May 2012
Sounds wonderful. Created by MyFitnessPal.com - Free Weight Loss Tools

in This is how I trick myself into eating lots of veggies Comment by Rtcounts May 2012
Good Luck and WELCOME!!!

in New! Comment by Rtcounts June 2011