courtlwhite

I'm Courtney This is great! I have to go to the store to get a measuring tape, so I'll have those by the end of the night. My weight is: 155 Personal habit: Biting my nails:ohwell:

Should I be eating my excercise calories? Does it help you lose weight faster?

I counted my calories exactly, worked out 5 days that week....and I gained 1.4 lbs! Grrr! I'm so upset! What did I do wrong? I had a lot of fruits and veggies..protein...everything was right on. I take that back...one day my sugar was over. But, other than that....I'm so frustrated!

I do drink Diet Dr. Pepper everyday! It would be wonderful if that was the reason! I will start tomorrow! Thank you!

Ever since I started gaining weight, it mostly went to my belly and face..I know there is nothing I can really do about my face, right? But..I can't get my stomach to shrink. I do curves, so there are workouts in there that work on it, but it WON'T go down! I look like I'm pregnant, pretty far along! Any suggestions?

If your mouth is getting dry you need to either workout less or drink MUCH more water. I used to not drink that much water and and worked out a lot, and then my mouth started getting dry, but it was too late. I got severe dehydration. They had to hook me up to an IV and now my doctor makes me drink 100 oz of water a day.…

Does anyone know how many calories a billy banks tae bo work out video burns? Or what I should put it under? Thanks!

Does anyone know how many calories a 30 minute workout at curves burns? I can't seem to figure it out, and I can't afford on of those calorie counter things. Thanks!

I joined the site many months ago was steady with it for about a month and a half and then we moved and I've lost my way! I need some serious inspiration, so please help me! I plan on starting my 1200 calorie diet again tomorrow, and I NEED to get a new gym membership.

Hi sister!

:flowerforyou: Hello everyone! I hope this message finds you well. How is everyone's day going? I've been doing good with counting calories, only 160 so far. And..I plan to hit the gym later, I just have to get motivated. Anyone else having trouble with motivation? I hope to hear from you all soon! Good luck today!

ahhh..I finally get it, there is a new post everyday. I couldn't figure out why no one was posting on the old one. Whats the quickest way to search for it? Hope you feel better obliged. I have had sort of a rough week, little excercies, but I hit the gym today and I weigh in tomorrow so I hope I atleast break even. :cry: I…

okay blue team, I don't think I'm doing this right. Is there a new thread posted every day or every week? How do I find it, because it took me FOREVER to realize we were on a new page. I need some real help staying motivated. My excercise has seriously been lacking lately. Someone give me a swift kick in the butt.

Congrats Ladies! I'm soooo proud of you all!

Hi to our two new members! We are excited to have you! :flowerforyou: Wednesday or Tuesday mornings are weigh in days, so ladies, todays the day! Here's my stats. Starting weight: 161 Current weight:158.4 Challenge Goal Weight:137 Goal Weight:125-130

Blue team! Where are all the members, and why aren't we talking? Don't forget to excercise today and eat your calories! GO BLUE TEAM!

connieq288, I am pround of you for being so good! I failed miserabley today ladies. My parents took my husband and me out to Chinese, at my favorite restraunt, and I went a little overboard. But I promise to do everything right up to weigh in day, well from here on out, I just had a little weakness slip through tonight.…

Okay, so I figured out my goal weight for the challenge, so here it is: SW:161 CGW:137 FGW:130-125 Like I said, I'll post my measurements later!

Hi blue team! I was just assigned to the blue team and am soooo excited about it! I have a question, what do you think a good goal weight is for the 16wk challenge. I am at 161 and put my goal weight as 130, but I'm not sure if that's too low. Any suggestions on how I should figure out my gw for the challenge would be…

Hello everyone! Looks like I am on the blue team! Go team! :smile: Good luck to everyone!

Hi all, I just found the post, is it too late to join? I would love to take on this challenge with you all!

I would LOVE to do this! I'm looking for something that really motivates me! I weigh in every Friday, but I'm willing to switch it up. Although, lately I've found myself weighing like every two days, so I need someone to help get control of that? I also think we should do little side challenges or something every week.…

Hi everyone! I'm new to the site and am looking for a good challenge group to join, and I have heard great things about this one. So if you all don't mind, can I join? :flowerforyou: Thanks!

Hey everyone, I'm looking to start a challenge group, or join a new one in progress. Any ideas? I really need to be held accountable for what I'm doing. Maybe it will help me keep on track.

Hello everyone, I am having a tought time when I get to the gym. I have all these big plans before I go there and then when I get there I only do half of what I said I would do. :cry: I need to do a weekly challenge with someone or something. Someone needs to hold me accountable. Anyone up for weekly challenges? Let me…

Thanks for your support everyone! I glad you are all here to help! I'm here for you too!:smile:

Hi everyone! I just joined a couple days ago and thought I would introduce myself! My name is Courtney, if you hadn't already figured that out. I've tried to lose weight before, but I know I am determined to do it this time. Hopefully, in time of doubt this site will help me keep on track. I'm here to get support, but I am…