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Are you only looking for support on fb? Or also here? If you need some support here, add me!
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Add me if you want one more person to hold you accountable and support you! Busy schedules and "Just the way you are" friends and family can definitely work against you. I have that too!
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I'm in too! I need to get back into my favorite jeans!!
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I'm 32 and have also always been overweight. At one point I was within 10lbs of my goal weight (after losing 130lbs), but in typical fashion, I became complacent and am now 45lbs away from my goal. On Wednesday, I was getting ready to go out with some friends, tried to put on my favorite jeans and they didn't fit..... that…
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I just fixed my weight to"start" over. All of my Christmas meals are over and my pants don't fit anymore. Oops! Pulling it together again today!
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that is awesome!!! and i definitely don't think that is a small nsv.... it's huge!
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I have always loved that!! especially because I remember when I felt that way about myself! Thank you for posting!!
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I'm doing a race every month as well. I'm going to attempt to do a 1/2 marathon in June which will be in Chicago, so I'll be rewarded with a shopping trip after the race :) In Feb, I'm doing a 5k and then in March I'll be doing 2 10k's ... It helps me stay motivated and keeps me on track.
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I'm also 5'9". My goal weight is 160. It was 170 but when I hit 180, i decided I wanted to fight a little more.... so we will see how this go. I have a lot of muscle weight, so I dont think I will be able to hit below that. Which I am more than ok with!
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I will be your friend... Add me if you would like!
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I started out as a very snug 24 (refused to by pants any bigger) and am now a comfortable 8.... It takes a lot of hard work, but you can definitely do it.
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all the time
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THAT IS ABSOLUTELY AMAZING!!! CONGRATS!!!
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I'm always looking for new friends to motivate and help motivate me... Anyone and everyone feel free to add me!!
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Thanks for the recipe!! It sounds amazing!!
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Good Luck!! They are pretty addictive! Have fun!!
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Start by going to a bar and grill type place... You can sit at the bar, dress up have a couple drinks and chat with whomever is at the bar. Much less pressure than going to a full out bar. And you can get comfortable in that situation make some "friends" and eventually you will be headed out for a night on the town with…
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At most half's they have potty's at the beginning, around mile 4, mile 7, and then again round mile 10, and of course at the end there are a ton! just make sure you get up early enough to go, and let your system wake up, and you should be fine.
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I absolutely LOVE THIS!!! i have felt that way so many times. And even now when I go out for a run and all of the other "real runners" pass me I will get that they are judging. Until I look at their faces to say "Hi", and I swear, sometimes, I can see the "good for you" look in their eyes :)
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A great quote for this "Small people always belittle your ambitions, but the really great, make you feel that you, too, can become great" - MarkTwain
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I find that a lot of the people that try to sabotage my diet and workout schedule, tend to act as if they want to workout with me and bail, or try to lessen ,y intensity while we are at the gym together.when at the gym and this happens I usually push the strength training harder ( 9/10 I do a mini cardio workout by myself…
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I'm always looking for more friends to add that help with motivating too... Feel free to add me!!
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I am also looking for more motivational friends! I go through up and downs where I am on fire one day and then 2 days later I am not too impressed with myself! Please add me! Thanks!
