Jennloella Member

time management. Feeling like I"m letting my kids down if I have to go work out....

the book is great, I'm sure there are used copies on Amazon?

Home Gym. Rack, bench, step, dumb bells, punching bag, treadmill, spin bike, lebert equalizers, floor space for stretching and ball for stretching my back. I'm lucky to have a large room as long as my house - one end is the gym one end is videogames. Balance.

loose skin from babies is a tough one unfortunately it may never recover on it's own. You can try to build up muscle as you go to fill it out, but it all depends how elastic your skin is and how much it was stretched.

I don't track cals but if you are, then yes :D you ate it. The question is log it for yesterday or today, but they're not free calories just because you went back to bed!

Great job, I hope you come back and update your lab work, I'm curious what/how much can be turned around in 90 days!

if you're feeling like you're being lazy, and tend to go easy - have you thought of springing for individually packaged snacks? cut fruit, baby carrots, single serve dip, single serving chips, cookies, individual ice creams rather than a whole pint, etc - this means virtually no work for you as far as weighing or measuring…

wait, you said he refused to apologize but then you said he said sorry.....were you complaining about your plateau and that was his solution or was he looking over your shoulder and giving completely unsolicited advice. The people in our lives every day definitely feel comfortable in all of our business people that aren't…

you don't need a dr. ice rest advil

find a high protein shake that you like! I lost 40 pounds when I was pregnant and nearly all my muscle tone, tore my esophagus from vomiting and was on a feeding tube - gaining it back was rougher than I expected. I had a learned aversion to food (texture hurt to throw up so I avoided it) Yogurt as mentioned, smoothies…

you would also still be hungry!

go get fitted. Nordstrom or the like....

it will be eye opening if you've never done it! Once you get used to it, it is easy!

I make juice with it! We buy so much of it now....

finishing your profile and adding a photo will go a long way in getting the requests accepted.....

I quit drinking for a year, and didn't lose a pound - just maintained. But - a lot of other problems went away that made exercise easier (gerd, anxiety..) It's never a bad idea to stop drinking if you think you're having too much, but it won't be a magic bullet, you'll still have to make sure more calories are being burned…

ahhhh....my people!

you might gain first/lose last in the same places as family members - which is why family members can get the same "shape" when they are all overweight. But, no, genetics is not going to keep you overweight or stop you from losing. All of us have the spots we lose from first, for me it's my stomach - last place I lose…

I always lose in stomach first.

I don't notice a difference.

Boom. Dinners decided.

Left

I workout when they sleep. I've got four my youngest are one and two, I still go by that rule of doing it when they sleep. I get up early for a few hours in the AM all to myself. Time management is your enemy not mommyhood.

Avocados

The best way to strengthen a move, is to do the move.

I'd rather lose inches than pounds....

I spend April through October in Granite Bay...... I can't wait to get back

A lot of things on here make me chuckle. But, yes, this does. Although I can't really recall the last time I actually looked at anyone's profile.... I'm normally not that interested.

Portland here

I freeze pasta sauce, pad thai sauce, soups, chopped veggies, cooked meat, cooked rice, I spend a few hours sunday making a menu and prepping the most complicated component of each dinner, also prep grab and go breakfasts, like muffins or pancakes and freeze for the kids. Takes a great from scratch dinner from an hour to…