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I have lost 35#'s already and have approx 50 more to go to reach my goal. Add me the more help we have the better.
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I weigh daily to see what adjustments I need to make to my eating, but I only record on Thursdays.
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2 miles this am
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Welcome back... Maybe we can motivate each other. I was doing awesome til Oct 17 when my husband fell sick then it was hell in a hand basket. I have 50lbs left to lose. My goal was 85lbs of which I lost 35lbs in 5 months.
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bump
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5'1" AND 36 YRS OLD HW 205 SW 200 CW 195 GW 150 UGW130
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I truely agree.. the eposide last night was very motivating...
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This morning i had 3 hard boiled egg whites and a 1/2 c of creamed potatoes.
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Friend request sent.... Maybe we can all do this together.
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I normally do 1 fried egg and a pack of grits, or a hard boiled egg and a slice of wheat bread with a 1/2 tsp of butter on it. Anything with protein or grains usually hold you up longer. snack i do a stick of cheese or a mini bag of popcorn.
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I'd like to join. I have asthma and about 15yrs ago i was at least 110 and dr changed meds now im at 188 which is down from 195 only 6wks ago... I would love to get back to 110 but 130 will be good.
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I want in!!! What do i have to do to join?...
