We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

barneys4g

Replies

  • I work out in the morning too and I just eat when I get done. It's usually between 30-45 min of workout time and about 5-10 after I wake before I start my workout.
    in 30 minutes after waking up Comment by barneys4g August 2012
  • Does anyone know if the ViSalus shakes are approved for this meal plan? I have 2 bags of it left from trying it a few months ago. It tastes good, just didn't like the whole 2 shakes a day and not enough real food.
    in How many calories? Comment by barneys4g August 2012
  • If I miss I eat at the 2 hour mark IF I'm hungry. If I'm not quite hungry yet I wait until the 3 hour mark.
    in Eating schedule Comment by barneys4g August 2012
  • Welcome! I just started carb cycling on Friday!
    in New to Group Comment by barneys4g August 2012
  • Hi all! I just started the carb cycle solution on Friday. So far I feel like I am doing great! I am having a hard time meeting the calories though, I think I am way under but I haven't been calculating. Hopefully being back on here will help me calculate them a little better. I started on a Friday rather than Sunday…
    in Hi from a new kid :) Comment by barneys4g August 2012
Avatar