barneys4g

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  • I work out in the morning too and I just eat when I get done. It's usually between 30-45 min of workout time and about 5-10 after I wake before I start my workout.
    in 30 minutes after waking up Comment by barneys4g August 2012
  • Does anyone know if the ViSalus shakes are approved for this meal plan? I have 2 bags of it left from trying it a few months ago. It tastes good, just didn't like the whole 2 shakes a day and not enough real food.
    in How many calories? Comment by barneys4g August 2012
  • If I miss I eat at the 2 hour mark IF I'm hungry. If I'm not quite hungry yet I wait until the 3 hour mark.
    in Eating schedule Comment by barneys4g August 2012
  • Welcome! I just started carb cycling on Friday!
    in New to Group Comment by barneys4g August 2012
  • Hi all! I just started the carb cycle solution on Friday. So far I feel like I am doing great! I am having a hard time meeting the calories though, I think I am way under but I haven't been calculating. Hopefully being back on here will help me calculate them a little better. I started on a Friday rather than Sunday…
    in Hi from a new kid :) Comment by barneys4g August 2012
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