Replies
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What an amazing answer mom :)
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Thank you to everyone that has responded. I've tried Jillians 30 day shred and my knees can't take it :( After doing that for a week, I couldn't even walk up my stairs. I've always had a gym that I could go too but now I can't afford it. I'm definetly going to check into everything ALL of you have told and see what works…
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*my bad* I just want to knock my kids out when they say that to me. lol.
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Just stick to your plan! Always allow for cheat days once a week, it makes it easier. Mix your exercise plan up. Don't eat after 6pm. Just keep the motivation going and remember why you are doing this. One to get healthy and two for your marriage. Even though I would have to say, you ARE already beautiful :)
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I say it sounds like you are being a little rude because someone says they are upset about something. I can understand where they are coming from. When you work hard for something, the people closest to you should be aware and notice the changes!
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As far as your diet goes, make small changes. it helps and they become habit. Trust me, I know....getting away from fast food was hard for me too and I still have my days. But when I do go out and eat, I try to stick with a "healthier" version...chicken, salad, etc. As far as at home, I made tiny changes. Instead of canned…
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You're freaking gorgeous! Not sure why no one is whistling at you..I would :)
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I'm down for the ride :) I don't really want to lose weight for a costume but always hitting a small goal is nice (and sometimes I'm not sure how far out to set them) so I say, let's go :) CW 239 GW 226 I've been losing roughly ten pounds a week so I'm going for it ;)
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Might I add that needs to be RED wine :)
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Simply an amazing story **while wiping the tears from my eyes**. You never know what other people are going through or the stories they have to share...it's ALWAYS worth listening too!
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You could always tell them that the years you spend running from the police sure helped! Then wink at them while slowly walking away....
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Bwuahahaha! Good one!
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What makes you so certain? I know when I go and work out at the Y, I walk on the treadmill for 70 minutes and then just to get through my strength work out my trainer set up for me, it takes about an hour and a half! I wouldn't' so over kill, I would just say that for some people it might take more work ;)
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lol
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Girl I feel you. The thought of death TERRORIZES me . I"m not sure if it's because I'm getting older or I've lost some close loved ones but damn, that's a scary thought!
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Carcinophobia.....it messes with me on a daily basis. The fear of Cancer :?
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When we lived in Florida, I would catch those little lizards and clip them to my ears as ear rings..and then pull their tail off because I knew thy would grow another one. LOL
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You would because you still kept your calories under your goal ( I believe). I have had plenty of "junk days" and still lost 1-3 pounds that week. I also heard from my personal trainer yesterday though that the foods we eat today won't truly affect our bodies for another 2-3 weeks...Crazy huh?? I never knew that! It's okay…
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Misty 805 up, 386 down The girl that can make you laugh, cry, live, and die at the same time. The girl you can't live without. The girl you will love above all others. The girl you wish to spend the rest of your life with. Misty 161 up, 120 down Adjective; 1. Obscure; vague 2. Type of weather consisting of, or marked by…
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PLEASE BE CAREFUL WITH THAT DRUG!! I had a friend commit suicide while taking it.....proven by the doctor as to why he died :(
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lol. Sorry, didn't mean to laugh..but...
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@ Katie...yes, so everyone can see the beautiful eyes I'm sure are hiding behind those glasses :)
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This is really encouraging, thank you for posting pics and the story! I just turned 33 and am currently 245. I was worried that being 33, there would be no way for me to tighten everything up and do what needed to be done! Once again, thank yoU!
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Wow. haha!
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Do you have cancer? LOL
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I feel really good but it's almost like something inside of me is saying LIVE AT THE GYM! LOL. I was super sore from working out on Monday which is why I went Tuesday and it made me feel better!
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Brutally honest but brutally true! Thank you!
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@Pip_squeak.. I'm gonna go with a 10! I loved what you had to say on your profile about just not caring, having fun, and going with the flow. That's what really makes this all fun :)
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I always go up the stairs first, not because I want too, but because he pretty much makes me. Sounds bad, but he said he would feel horrible if I ever fell (I"m VERY clumsy) and he wasn't behind me to catch me. Or maybe it's because he just likes to grab my butt but hey. LOL. I'm not complaining ;)
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lol