RyePod

Height: 5'7 SW: 178 CW: 140 GW1: 135 GW2: 130 Then whatever feels good! I just try and eat healthy and exercise - love some friends in a similar place :)

I don't think that is the case at all, To make a huge generalisation: Men are just less vocal about their health concerns. Women, in my experience as a woman, love to chat about every little detail to do with their body and losing weight/gaining weight/recipes/clothing/inches/fad diets/calories/water intake while in my…

Well done that's awesome! Keep up the good work - you can totally do it :)

I think we all do a lot of the chatting and supporting via comments on activities and achievements etc on here, Also a lot of the interaction comes from the r/90daysgoal - often I find when I post on there I feel weird about posting the same thing on here! More interaction / support is always good but after about the third…

This week went well! Pretty sure I have managed to stay within my daily allowance every day so far in the 90days so I am pretty excited about that :) What I achieved this week: - Jogged almost 5k! (I think it was 4.7k) and didn't even get to pass-out level exhaustion! I mean it was hard but I could never have believed it…

Well done for braving the cold! This weekend went well, didn't deviate from my set calories and started some new strength exercises (chair dips!) as I didn't feel like my arms were getting enough attention. I have been doing lots of crunches but not feeling that tell tale ache in my muscles that lets me know I am working…

Hey Everyone, Good call making a group on here! Met all my goals today - even surprised myself by doing strength exercises in the morning :) About to finish an essay then attempt today's challenge of planks and crunches (already did some crunches but figure I'll do a few more before bed). Been sticking to the 1200 calories…