moms5boys

I am a nurse and I also go to work very early.I take either a homemade granola bar or store bought ones.Nature valley bars are really good.I can eat this on the way to work and I pack my lunch so that I can plan my calories for the day.

I'm in I would like to lose 25 lbs by xmas.I am weighing in at 215.0 right now. Thanks for the support, Kim

HI !!! I would like to join please. I just started back here after losing 36lbs (i went on a hiatus for the summer) but am ready to get serious!!!My beginning weight is 215 and 200 is my goal by the end of October.I just started at the gym and I walk on the treadmill for 30minutes and do the circuit training for 30…

I weigh 211.0 this week I have now lost 28 lbs!!!

I am updating I have now lost 25 lbs!!!! how awesomw is that?!I still have a long way to go,but I feel great!!!:smile:

I am a Registered Nurse in a Dialysis unit I love my job!!!!:flowerforyou:

I get what your asking about the 1200 cal being healthy,but as a RN I feel that it is individual I find that 1200 works for me,but someone else may need more calories to lose weight.If you eat to few calories your body will go into starvation mode so I make sure not to eat less than 1200 cal/day kim

Hi I also have 50 lbs to lose and I have found that walking has really helped lose quicker,at first I could only walk 1 mile but now I walk 3-4 miles at a time.I also only eat 1200 cal/day but only healthy food.Are you eating 3 meals a day or less.I find that the healthier I eat the more that I can eat ( i love veggies,and…

Hi im Moms5boys and i am excited to join all of you i have lost a total of 24 lbs!!!

WELCOME TONI!!! I too have about 80 lbs to lose.This site is wonderful and full of wonderful people with a ton of support and wisdom to offer.I am breaking my weight loss down to mini goals.I am eating 1200 cal/day it is easier than you think.If you eat healthy food you actually can eat a lot of food and not feel hungry.I…

I'm in!!! This is great.I could use the motivation and support right now. My beginning weight: 238.5 My current weight 225.5 My Thanksgiving goal to lose 15 lbs My goal weight 150

Thanks so much for the motivation I have been really watching what I eat and walking every day for three weeks. At first I dropped 10 lbs quickly,but then everything stopped it is so disappointing.With so much weight to lose it is hard to be"good" when I'm seeing nothing happening I am going to stick with it and keep on if…