How I have avoided plateauing ***length warning***

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  • sindyb9
    sindyb9 Posts: 1,248 Member
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    BUMPITY BUMP BUMP :laugh:
  • dewpearl
    dewpearl Posts: 561 Member
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    Dear Mr. Irish (aka Banks),

    thanks for this!:flowerforyou: I'm also becoming a fan and ordering your book in advance :wink:

    Me here falls in the category 5 from the first list... :explode: stressed (was it 5?) and always unhappy with what I do. Phew. I wonder how will this turn up - will I *gain* confidence by *losing* weight :laugh: ? And I don't even have that much to lose... (is this what's making it harder? :grumble: )
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Let me know when the book is published....wanna signed copy! bump
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump. Thanks banks!!

    WHOO HOO my butterfly is flying south!! covering the 1/2 way point thanks to

    Who ya gonna call...plateau busters! da da da da da da!!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump
  • emibmas
    emibmas Posts: 1,058 Member
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    bump
  • emibmas
    emibmas Posts: 1,058 Member
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    :grumble:
  • cquick
    cquick Posts: 220
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    Oh man. Um, lol, burgers aren't the answer people. Step away from the burger.

    Is butter the answer? (Oh, please let it be butter. . .):tongue:

    i second the butter, third the burger....we should just go to culvers and get a butter burger, and just knock it all out at once:laugh:
  • tashjs21
    tashjs21 Posts: 4,584 Member
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    Bumpy Bumperson

    This saved me again. Lost 2 more pounds!!!
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump:flowerforyou: :explode: :flowerforyou:
  • ShellyBee
    ShellyBee Posts: 117
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    Well I re read this post today because I have been the same weight for about a month now....this lack of loss has kinda made me unmotivated lately.
    Getting motivated again and would love to see even a 1/2 lbs. loss...lol
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    still bumping.:grumble: Need the ticker to moooooooooooooooooooove. :cry: But down by inches, bought new pants a size smaller. so all is good.:wink:
  • sindyb9
    sindyb9 Posts: 1,248 Member
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    BUMPTY BUMP BUMP
  • Anna_Banana
    Anna_Banana Posts: 2,939 Member
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    Could we make this manditory to read before starting another post on plateaus?

    It should be a rule. "If you are plateauing and want to start a post asking what to do, you must first read this, and then if your question wasn't answered, you may ask it.":bigsmile:
  • moms5boys
    moms5boys Posts: 12
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    Thanks so much for the motivation I have been really watching what I eat and walking every day for three weeks. At first I dropped 10 lbs quickly,but then everything stopped it is so disappointing.With so much weight to lose it is hard to be"good" when I'm seeing nothing happening I am going to stick with it and keep on if for no other reason than my health.Thanks again I really appreciate it.
    KIm
  • sindyb9
    sindyb9 Posts: 1,248 Member
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    BUMP :bigsmile:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump:huh:
  • emibmas
    emibmas Posts: 1,058 Member
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    apparently this needs to be bumped
  • emibmas
    emibmas Posts: 1,058 Member
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    :sick:
  • emibmas
    emibmas Posts: 1,058 Member
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    :noway:

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