How I have avoided plateauing ***length warning***

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  • heal4444
    heal4444 Posts: 709
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    banks tks for original post.

    cmriverside. Tks for bumping it.

    I wish I joined MFP yrs ago.
  • WantToBeMoreActive
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    such good info, thanks

    bump :glasses:
  • sblades
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    Oh man. Um, lol, burgers aren't the answer people. Step away from the burger.

    Is butter the answer? (Oh, please let it be butter. . .):tongue:

    You wish lady! LOL! I think that Jiffy pop might be, oh wait, nope, it's not. *Sigh*


    Cheese might be the answer - I'm hoping for cheese :)
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    ees okay awty. We have allllllll been there. This too shall pass.:flowerforyou:

    thbumpphotobucketcaza_roll.gif

    something betta pass soon!! hopefully a pound or 2 of weight!!:wink::ohwell:
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    Oh man. Um, lol, burgers aren't the answer people. Step away from the burger.

    Is butter the answer? (Oh, please let it be butter. . .):tongue:

    You wish lady! LOL! I think that Jiffy pop might be, oh wait, nope, it's not. *Sigh*


    Cheese might be the answer - I'm hoping for cheese :)

    OR a loaf of french bread with real creamy butter..........is THAT the answer, huh? huh?:laugh:
  • Mom_To_5
    Mom_To_5 Posts: 646 Member
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    just wanted to have this in my topics, so i can refer back to it easliy,
    Great info!!!
  • sherris
    sherris Posts: 112
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    bumping....thank u!
  • Summarain
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    Thanks for the bump, I never read this....this is good information.:smile:
  • abillings9
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    This is good info!! Thanks!!!! :drinker:
  • plantlady99
    plantlady99 Posts: 1,338 Member
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    bump

    :flowerforyou:
  • kellch
    kellch Posts: 7,849 Member
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    My last four lbs will not go away :angry: tantrum.gif

    Stupid Scale!!! Beating_A_Dead_Horse.gif

    Ok.....It's WAR!!!! machinegunsmilie.gif



    snickeringg.gif


    Just decided to read this again th_smalldancingman.gif
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :explode: uuuuuhhhh I mean

    :flowerforyou: Bump
  • chrissysgreg
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    That's a great post - thanks Banks
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    bump.gif
  • arewethereyet
    arewethereyet Posts: 18,702 Member
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    :glasses:
  • chellebelle315
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    Just bumping this so I can have it in my topics for the next time I'm feeling stuck

    :glasses:
  • Lizjkp
    Lizjkp Posts: 278
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    Hey thanks banks:drinker: been in a plateau for weeks now, changed this did that and still :noway: no weight loss:grumble: ,so back to the drawing board:yawn:

    I will try some more of your suggestions:explode: Cheers:bigsmile:
  • lolakey
    lolakey Posts: 91
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    Stuck for a couple of weeks.

    I increased my protein and my calories by a little a few days ago. Despite my fear, I'm down a little today. yay!
  • chellebelle315
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    bump (saw some threads about this...can't say it any better)
  • chellebelle315
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    double post