How I have avoided plateauing ***length warning***
Options
Replies
-
bump0
-
Is it so wrong that I just want to be bumped?
0 -
lol u are funny. but great post. it reaffirmed a lot of the things I just went through. I definately mixed up my workout and also my diet. and definately shocked it quite a bit. haha.0
-
Saving to read when I have more time.0
-
bump0
-
Excellent Information , I am saving this in my Topics. I haven't had this stuggle yet, I haven't been at it long enough. Just planning for the day when it does.That is normally when I give up. Not this time. The support , motivation and advice on this board are amazing and will be critical in my success this time around!
Thanks to everyone that shares here, you never know who might need to hear what you are saying at that particular moment.
Stay warm and get moving!0 -
0 -
0 -
Bump. I am so there in that plateau right now, and needed to read this at this moment. Thanks.0
-
bump :bigsmile:0
-
bump0
-
bump0
-
Good advice!0
-
bump0
-
This was AMAZING!!! Thanks so much for sharing your personal wisdom with all of us!!!0
-
bump0
-
bump0
-
bump..thanks0
-
bumping the banks today!! :flowerforyou:0
-
Excellent post. Bump0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 401 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 992 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions